Side Dish | Vegetarian Gluten Free

Coleslaw

Brassica oleracea var. capitata Allergens: Eggs|Soy
Coleslaw

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Cabbage|Carrot|Mayonnaise|Vinegar

The Forktionary Angle

"The crisp, refreshing counterpoint that brightens rich dishes and anchors any barbecue spread."

Definition

A side dish consisting primarily of finely shredded raw cabbage with a mayonnaise- or vinaigrette-based dressing.

Sensory Profile

TasteCreamy, tangy, sweet, fresh, crisp
TextureCrunchy, crisp, creamy dressing
AromaFresh cabbage, vinegar, mayonnaise
AcidityMedium

Technical Metrics

Origin

Dutch "koolsla" (cabbage salad)

Texture Contribution

Adds crunch to meals

Vitamin C Content

High (from fresh cabbage)

Nutrition Facts

Per 1/2 cup (100g)
Calories150 kcal
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol15 mg
Protein1 g
Total Carbohydrate10 g
Dietary Fiber2 g
Total Sugars7 g
Calcium30 mg
Iron0.3 mg
Potassium150 mg

Chef’s Secret

To prevent watery coleslaw, lightly salt shredded cabbage and let it sit for 15-30 minutes, then squeeze out excess water before dressing.

Substitutions

Best Match

Potato Salad

1:1

A creamy, starchy side dish for picnics and BBQs.

Broccoli Salad

1:1

Crunchy, creamy alternative often with similar sweet-tangy notes.

Green Salad with Vinaigrette

1:1

Lighter, fresher option, provides crunch and acidity.

German Potato Salad (Vinegar-based)

1:1

Tangy, non-mayonnaise alternative with different texture.

Buying Guide

Look for fresh, vibrant cabbage. For pre-made, check ingredient list for excessive sugar or unhealthy fats.

Flavor Pairings

BBQ fried chicken sandwiches burgers pulled pork

Recipes Using Coleslaw

Preparation Preparation Course Easy

Pretty Freaking Awesome Pulled Pork Crock Pot

This recipe delivers unbelievably tender, juicy pulled pork, perfect for a crowd-pleasing meal! We've combined the best elements from several top-rated recipes and added a unique twist for maximum flavor. Easy enough for the whole family to participate (even the little ones!), this slow-cooker masterpiece is sure to become a new favorite. Get ready for melt-in-your-mouth deliciousness!

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Beef Comfort Food 60 Minutes Or Less Dietary

A Doozie Of A Floozie Burger

Get ready to unleash your inner floozie with this ridiculously delicious Southern-style open-faced burger! This recipe is a tastebud tantalizer, promising a flavor explosion you won't soon forget. Juicy patty, decadent toppings, and a hint of sassy Southern charm – this isn't your grandma's burger. Feel free to add a top bun if you're feeling shy, but we bet you'll go wild for this open-faced delight! #SouthernBurger #OpenFacedBurger #Foodie #BurgerRecipe #EasyRecipe #Delicious

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Preparation 15 Minutes Or Less Preparation Time To Make

Asian Slaw

This Asian slaw recipe is a crowd-pleaser! A vibrant mix of crunchy ramen noodles, shredded cabbage, carrots, and edamame tossed in a savory sesame ginger dressing. Toasted almonds and sesame seeds add extra texture and flavor. Perfect for potlucks, parties, or a quick weeknight meal. Make the dressing ahead and toss just before serving to keep the slaw crisp and refreshing!

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Low Carb Low In Something 60 Minutes Or Less Low Carb

Barbecue Burgers Mix

Fire up your taste buds with this family-favorite Barbecue Burgers Mix! My sister's secret recipe delivers juicy, flavorful burgers bursting with barbecue goodness. Easy to make and perfect for a weeknight dinner or a backyard barbecue.

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Equipment Dietary Preparation Time To Make

Barbecued Carolina Pork

Experience the ultimate Carolina BBQ pork sandwich! This recipe's slow-cooked pork, tender and juicy, is elevated by a tangy, vibrant vinegar-based sauce and a creamy coleslaw that takes it to another level. The perfect balance of sweet, smoky, and tangy flavors will leave you craving more!

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Equipment Sandwiches Meat 5 Ingredients Or Less

Bbq Pulled Pork Sandwiches

Get ready to dive into the most tender, flavorful BBQ pulled pork sandwiches you've ever tasted! This recipe uses a slow-cooker method to create melt-in-your-mouth pork, perfectly complemented by your favorite BBQ sauce (Sweet Baby Ray's or Jack Daniel's are highly recommended!). The rich, smoky pulled pork is piled high on soft hamburger buns and topped with our creamy, sweet coleslaw (recipe #100526) for the ultimate comfort food experience. Prepare for leftovers – this recipe is dangerously delicious!

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Preparation North American Main Ingredient Beef

Ben Franklin Five And Dime Store Loose Meat Sandwich

Step back in time to the 1960s and savor the taste of nostalgia with this iconic recipe! Inspired by the legendary Ben Franklin five-and-dime stores, this "Loose Meat Sandwich" recreates the beloved lunch counter classic that once cost a mere 23 1/2 cents. Imagine the bustling atmosphere, the swiveling stools, and the irresistible aroma of these mini sloppy joes. This recipe, passed down from a 1960s lunch counter waitress, delivers the same juicy, flavorful experience, now perfectly sized for your kitchen. Get ready to transport yourself back to a simpler time with each delicious bite!

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