Chocolate Mousse Low Carb Rezept

Indulge in this rich and decadent low-carb chocolate mousse! This recipe is surprisingly easy to make and delivers an intensely chocolatey experience without the guilt. For an extra touch of sophistication, try adding a splash of Kahlua or a zest of orange. Perfect for a romantic evening or a special treat, this mousse is sure to impress! (Optional: Substitute Splenda for sweetener if preferred.)

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 327.1 kcal

Eiweiß 5g

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Zutaten für Chocolate Mousse Low Carb

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Zubereitung von Chocolate Mousse Low Carb

In a chilled bowl, whip 1 cup heavy cream with an electric mixer until stiff peaks form.
In a separate bowl, whisk together 1/4 cup unsweetened cocoa powder, 1/4 cup erythritol (or other low-carb sweetener), and 1 teaspoon vanilla extract until smooth.
Gently fold the cocoa mixture into the whipped cream in three additions, being careful not to deflate the cream.
Stir in 1 tablespoon Kahlua or 1 teaspoon orange zest (optional).
Divide the mousse into individual serving dishes.
Cover and refrigerate for at least 30 minutes to allow the mousse to set.
Serve chilled within 4 hours of preparation.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

104g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Desserts Eggs Dairy Easy Dinner Party Puddings And Mousses Dietary Low Sodium Low Carb Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chocolate Mousse Low Carb?

Chocolate Mousse Low Carb dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Chocolate Mousse Low Carb?

Chocolate Mousse Low Carb hat etwa 327.1 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 2 g Kohlenhydraten und 51 g Fett.

Welche Zutaten brauche ich für Chocolate Mousse Low Carb?

Die wichtigsten Zutaten für Chocolate Mousse Low Carb sind Heavy Cream, Equal Sugar Substitute, Vanilla Extract, Unsweetened Cocoa Powder. Die vollständige Liste mit Mengenangaben findest du oben.