Chocolate Mousse Low Carb Recipe

Indulge in this rich and decadent low-carb chocolate mousse! This recipe is surprisingly easy to make and delivers an intensely chocolatey experience without the guilt. For an extra touch of sophistication, try adding a splash of Kahlua or a zest of orange. Perfect for a romantic evening or a special treat, this mousse is sure to impress! (Optional: Substitute Splenda for sweetener if preferred.)

Prep Time 10 mins

Cook Time 20 mins

Calories 327.1 kcal

Protein 5g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chocolate Mousse Low Carb

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How to Make Chocolate Mousse Low Carb

In a chilled bowl, whip 1 cup heavy cream with an electric mixer until stiff peaks form.
In a separate bowl, whisk together 1/4 cup unsweetened cocoa powder, 1/4 cup erythritol (or other low-carb sweetener), and 1 teaspoon vanilla extract until smooth.
Gently fold the cocoa mixture into the whipped cream in three additions, being careful not to deflate the cream.
Stir in 1 tablespoon Kahlua or 1 teaspoon orange zest (optional).
Divide the mousse into individual serving dishes.
Cover and refrigerate for at least 30 minutes to allow the mousse to set.
Serve chilled within 4 hours of preparation.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

104g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Desserts Eggs Dairy Easy Dinner Party Puddings And Mousses Dietary Low Sodium Low Carb Low In Something

Frequently Asked Questions

How long does it take to make Chocolate Mousse Low Carb?

Chocolate Mousse Low Carb takes about 30 minutes from start to finish — roughly 10 minutes to prepare and 20 minutes to cook.

How many calories are in Chocolate Mousse Low Carb?

Chocolate Mousse Low Carb has approximately 327.1 calories per serving, with about 5 g protein, 2 g carbohydrates and 51 g fat.

What ingredients do I need for Chocolate Mousse Low Carb?

The key ingredients for Chocolate Mousse Low Carb are Heavy Cream, Equal Sugar Substitute, Vanilla Extract, Unsweetened Cocoa Powder. See the full list with measurements above.