Dairy|Fat | Keto High Fat

Heavy Cream

Bos taurus (derived from) Allergens: Milk
heavy cream

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine European|Western
  • Seasonality Year-Round
  • Source Cow's milk

The Forktionary Angle

"The Unsung Hero: How Heavy Cream Elevates Dishes from Simple to Sublime."

Definition

The high-fat layer skimmed from fresh milk, used for its rich, creamy texture and ability to thicken sauces, add richness to desserts, and whip into peaks.

Sensory Profile

TasteRich, Creamy, Mildly Sweet, Fatty
TextureViscous, Smooth, Thick (liquid), Fluffy (whipped)
AromaMilky, Subtle, Rich
AcidityLow

Technical Metrics

Milk Fat Content

Contains at least 36% milk fat, crucial for whipping.

Storage Life

Unopened, lasts 1-2 weeks past sell-by date; opened, 5-7 days refrigerated.

Whipping Volume

Can increase 2-3 times in volume when properly whipped.

Nutrition Facts

Per 30g (2 tbsp)
Calories340 kcal
Total Fat36 g
Saturated Fat23 g
Trans Fat1.5 g
Cholesterol130 mg
Protein2.1 g
Total Carbohydrate2.8 g
Dietary Fiber0 g
Total Sugars2.8 g
Calcium70 mg
Iron0.1 mg
Potassium100 mg

Chef’s Secret

For perfectly whipped cream, ensure both the cream and your bowl/whisk are thoroughly chilled. Over-whipping can turn it grainy or into butter.

Substitutions

Best Match

Half-and-Half + Butter

1:1 (half-and-half) + 1 tbsp butter per cup

Good for thickening and richness in savory dishes, but won't whip.

Evaporated Milk

1:1

Offers creaminess and richness, but has a distinct cooked milk flavor and cannot be whipped.

Coconut Cream

1:1

Excellent dairy-free option for richness and can be whipped, but imparts coconut flavor.

Cashew Cream (blended cashews + water)

1:1

Vegan and nut-based, provides creamy texture and richness, can be savory or sweet.

Buying Guide

Look for heavy cream" or "heavy whipping cream" with at least 36% milk fat. Organic options are available."

Flavor Pairings

Berries Chocolate Coffee Pasta Soups Stews White Wine Nutmeg.

Recipes Using Heavy Cream

Comfort Food Meat Time To Make Preparation

George's At The Cove Black Bean Soup

Recreate the magic of La Jolla's famed George's at the Cove! This authentic Black Bean Soup recipe, originally crafted by Chef Scott Meskan, is so popular they keep it printed at the hostess stand. Experience the rich, smoky flavors of this unforgettable soup – a culinary masterpiece you can now make at home. Get ready for a flavor explosion with smoky chicken, vibrant vegetables, and a creamy finish. This isn't just a soup; it's a taste of California coastal elegance.

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Main Ingredient Easy Low In Something Main Ingredient

5 Minute Individual Potato Gratins By Melissa D Arabian

Craving creamy, cheesy potato gratin but short on time? These individual gratins, inspired by Melissa D. Arabian's recipe from Food Network Star, are ready in under an hour! Perfectly sized portions bake quickly in muffin tins, creating crispy edges and a fluffy interior. Each bite is loaded with cheesy goodness and flavorful herbs. Get ready for a comforting side dish or a delightful appetizer that's surprisingly easy to make!

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Preparation Copycat Course Occasion

54Th Street Grill Gringo Dip Copycat

Craving the irresistible 54th Street Grill Gringo Dip? This copycat recipe delivers the same creamy, cheesy, and slightly spicy flavor you love, perfect for parties or a cozy night in! This easy crockpot recipe is a crowd-pleaser, guaranteed to be a hit with family and friends. Get ready for a flavor explosion!

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Main Ingredient Vegetarian Low In Something Time To Make

Absolutely The Best Creamed Spinach

Indulge in the creamiest, most decadent creamed spinach you'll ever taste! This recipe features a luxurious spinach-to-sauce ratio (updated 08/19/08 for even more spinachy goodness) and highlights the importance of using a high-quality melting cheese for an unforgettable flavor experience. Prepare to be amazed by this supremely smooth and delicious side dish, perfect for holidays or any special occasion.

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Chicken Meat Soups Stews Chicken

Alpine Village House Soup Chicken Supreme

Recreate the legendary Alpine Village House Soup Chicken Supreme! This recipe, originally featured in the Las Vegas Review-Journal after the restaurant's closure, offers a unique and creamy chicken soup experience. A comforting twist on a classic, perfect for a cozy night in. Easily customizable – omit the MSG if desired. Get ready to impress your taste buds!

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Course Dietary Refrigerator 15 Minutes Or Less

Americana Key Lime Pie

A vibrant and refreshing twist on classic Key Lime Pie! This Americana Key Lime Pie recipe boasts a creamy, tangy filling delicately balanced with sweet meringue and a hint of pistachio. Easy to follow instructions guide you to create this stunning dessert perfect for any occasion. Impress your friends and family with this show-stopping pie!

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Mexican Tex Mex North American Presentation

Anna's Tres Leches Cake

Indulge in this incredibly moist and rich Tres Leches Cake, a family favorite! Originally adapted from a VeryBestBaking.com recipe, this cake is incredibly easy to make and delivers unbelievably delicious results. Perfect for any occasion, its creamy texture and subtle sweetness will leave everyone wanting more. Serve chilled for a refreshing treat or at room temperature for a decadent dessert.

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Dietary Taste Mood Potatoes Course

Applebee's Garlic Mashed Potatoes Copycat

Recreate the magic of Applebee's famous garlic mashed potatoes with this heavenly copycat recipe! Perfect for Christmas dinner or any special occasion, these creamy, garlicky potatoes are unbelievably easy to make. Get ready for the ultimate comfort food experience.

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Occasion Vegetarian Eggs Dairy Comfort Food

Asiago And Sage Scalloped Potatoes

Indulge in creamy, dreamy scalloped potatoes! This decadent recipe from Food & Wine magazine features layers of thinly sliced potatoes, rich Asiago cheese, fragrant sage, and a touch of cream for an unforgettable side dish. Get ready for the ultimate comfort food – perfect for holiday gatherings or a cozy weeknight meal. Warning: these are seriously addictive!

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Condiments Etc 60 Minutes Or Less Time To Make Preparation

Asiago Cream Sauce

Indulge in this creamy, dreamy Asiago cheese sauce! Perfect for drizzling over fried ravioli, pasta, or even chicken. This rich and flavorful sauce comes together in under an hour and will elevate your dish to restaurant quality. Get ready for a taste sensation!

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Occasion Dinner Party 15 Minutes Or Less Occasion

Asparagus With Gorgonzola

Indulge in this decadent and easy Asparagus with Gorgonzola Sauce recipe! Inspired by London's River Cafe, this rich side dish is the perfect complement to grilled pork tenderloin, steak, or your favorite protein. Creamy gorgonzola cheese creates a luxuriously flavorful sauce that will elevate any meal. Prepare this 10-minute wonder and impress your guests!

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Taste Mood 30 Minutes Or Less Indian Course

Authentic Indian Chicken Curry

Unlock the secrets to a vibrant, flavorful Indian chicken curry! This fresca, saucy recipe is a family heirloom, passed down through generations. Unlike other generic curries, this recipe delivers a burst of authentic Indian spices and tender chicken, perfect for a weeknight meal. Serve with fluffy white rice or fragrant basmati for a truly unforgettable experience. Omit the butter for a healthier twist, without sacrificing any deliciousness! Get ready to impress your family and friends with this easy-to-follow recipe.

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Salmon Salmon Preparation Oven

Awesome Baked Salmon With Cream Sauce

Flaky, juicy salmon baked to perfection and topped with a vibrant, homemade lemon-garlic breadcrumb crust. This easy recipe is ready in under an hour and delivers restaurant-quality results! Perfect for a weeknight dinner or a special occasion.

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60 Minutes Or Less Brunch Time To Make Occasion

Bacon Green Onion Quiche

Indulge in this savory Bacon Green Onion Quiche! A rich and delicious recipe perfect for dinner parties or a satisfying weeknight meal. This crowd-pleasing quiche boasts crispy bacon, tender green onions, and a creamy custard filling baked in a flaky crust. Get ready for rave reviews!

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Omelets And Frittatas Very Low Carbs Low In Something 5 Ingredients Or Less

Baked Swiss Cheese Omelet

Impress your family and friends with this decadent Baked Swiss Cheese Omelet, perfect for Christmas brunch or any special occasion! This creamy, cheesy bake is easily scaled up or down, and pairs wonderfully with homemade muffins, sausage, and fresh fruit. A Saltwood House Bed and Breakfast favorite, this recipe is sure to become a holiday tradition.

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Meat Preparation Coconut Course

Beef Curry Pillows

Indulge in these irresistible Beef Curry Pillows! Spicy, fragrant beef curry is lovingly tucked inside flaky, golden puff pastry for a flavor explosion in every bite. A perfect appetizer or light meal, this recipe is surprisingly easy to make and delivers restaurant-quality results.

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Meat 30 Minutes Or Less Preparation Main Ingredient

Beer Brat Pasta

Award-winning Beer Brat Pasta! This recipe, a National Pasta Association Top 10 favorite, is a flavor explosion. Enjoy juicy brats, perfectly cooked pasta, and a rich, savory sauce – all ready in under 30 minutes! Get ready for a taste sensation.

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Time To Make 60 Minutes Or Less Main Ingredient Oven

Peach Pattycakes

Start your day with these delightful Peach Pattycakes, a scrumptious breakfast recipe from Rachael Ray! These tender, peach-filled pastries are bursting with summery flavor and are surprisingly easy to make. Perfect for a weekend brunch or a special breakfast treat.

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