Zutaten für Coconut Fruit Dip
- Crushed Unsweetened Pineapple
- Skim Milk
- Nonfat Sour Cream
- Instant Coconut Cream Pudding Mix
- Fresh Pineapple
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Zubereitung von Coconut Fruit Dip
- Combine 1 (13.5 ounce) can full-fat coconut milk, 1/2 cup sweetened condensed milk, 1/4 cup shredded sweetened coconut, and 1 teaspoon vanilla extract in a blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
- Taste and adjust sweetness if needed, adding more condensed milk for extra sweetness.
- Transfer the dip to a serving bowl. Chill for at least 30 minutes to allow flavors to meld.
- Serve chilled with an array of fresh fruits like pineapple, strawberries, mango, and kiwi. Enjoy!
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
175g
Fat
27g
Carbs
21g