Nonfat Sour Cream

Lacticaseiplanibacillus (bacteria culture) Dairy

Nonfat Sour Cream Dairy

At a Glance

  • Category Dairy

The Forktionary Angle

"Mastering the art of using nonfat sour cream for guilt-free indulgence, from dips to baking."

Definition

A dairy product made from fermented skim milk, offering a tangy flavor and creamy texture without the fat of regular sour cream.

Calories (per 2 tbsp) Approx. 25 kcal
Storage Life (Opened) 1-2 weeks refrigerated
Usage Trend Grew 15% in low-fat dairy market last decade

Flavor Profile

The primary flavor notes for Nonfat Sour Cream are:

Tangy slightly acidic creamy

Chef’s Secret

To prevent nonfat sour cream from curdling in hot sauces, temper it by slowly whisking in some of the hot liquid before adding it to the main dish.

Best Substitutes

Plain Greek yogurt

Ratio 1:1

Neufchâtel cheese thinned with lemon juice

Ratio 1:1

low-fat cottage cheese pureed

Ratio 1:1

Buying Guide

Check expiration dates. Look for varieties without excessive additives or thickeners.

Recipes Using Nonfat Sour Cream

Summer Easy Summer North American

Acapulco Golden Burgers

Juicy and flavorful Acapulco Golden Turkey Burgers! These lightened-up burgers are bursting with fresh taste, thanks to zesty salsa and a hint of chili. Made with lean ground turkey, reduced-fat cheddar, and fat-free sour cream, they're a guilt-free indulgence perfect for a weeknight dinner or a fun weekend barbecue. Get ready for a taste of sunshine!

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Occasion Main Ingredient Cuisine 60 Minutes Or Less

Amazing And Healthy Oven Fried Chicken

Craving crispy, juicy chicken without the guilt? This recipe, passed down from my cousin's online cooking class, delivers! Perfectly oven-fried chicken with a crunchy, flavorful coating. Get ready for rave reviews from your friends and family. This healthy twist on a classic is quick, easy, and unbelievably delicious!

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Time To Make Oven Vegetables 60 Minutes Or Less

Bacon And Hash Browns Casserole

This cheesy, bacon-studded hash brown casserole is the ultimate comfort food! Perfect for using up leftover turkey gravy, this recipe is surprisingly low-fat (if you stick to the bacon instructions 😉). Get ready for crispy bacon, fluffy potatoes, and a creamy, cheesy interior – a delicious and satisfying meal that's perfect for brunch, dinner, or any time you crave a warm, comforting dish. From Cooking Light, this recipe boasts incredible flavor without the guilt! (Approx. 184 calories per serving)

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3 Steps Or Less Equipment Dietary 3 Steps Or Less

Bacon Ranch Dip

Indulge in this creamy, dreamy Bacon Ranch Dip, a guilt-free delight adapted from Taste of Home's cookbook! This incredibly easy recipe comes together in minutes and boasts irresistible bacon flavor. Perfect for game day, parties, or a simple weeknight snack. Serve with your favorite fresh veggies for a healthy and satisfying appetizer.

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Cuisine Low In Something Healthy 2 Mexican

Baked Turkey And Jack Cheese Chimichangas Weight Watchers

Satisfy your cravings with these cheesy, crispy Baked Turkey & Jack Cheese Chimichangas! A ridiculously easy, 5-point Weight Watchers recipe (9 points with the new program). Each serving is packed with flavor and pairs perfectly with a fresh black bean and corn salad (points not included). Get ready for a delicious and guilt-free meal in under an hour!

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Low Protein Fruit Low Sodium Course

Bananas And Cheesecake Dipping Sauce

Indulge in this creamy, dreamy Bananas & Cheesecake Dipping Sauce! Perfect for a healthy dessert or snack, this recipe is adapted from a beloved cookbook and is surprisingly diabetic-friendly. Each serving features a perfectly ripe banana dipped in a luscious cheesecake-flavored sauce. Easily customizable with coconut extract instead of vanilla, and adaptable to your favorite fruits (adjust carb counts accordingly). Get ready for a guilt-free treat!

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Meat Vegetables Steak Time To Make

Beef Fajita Salad

Sizzle into summer with this vibrant Beef Fajita Salad! Tender, lime-marinated beef strips are tossed with colorful bell peppers, black beans, juicy tomatoes, and a zesty cilantro-lime dressing. Ready in under 30 minutes, this easy recipe is perfect for a quick weeknight meal or a crowd-pleasing fiesta! This 10-minute marinade packs a flavor punch!

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Desserts Breakfast Dietary Course

Strawberries And Cream Crepes

Delight your mom this Mother's Day (or any day!) with these incredibly easy and delicious Strawberry Cream Cheese Crepes! This simple recipe creates light, delicate crepes perfectly complemented by a luscious strawberry cream cheese filling. Get ready for rave reviews – they're that good!

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