Fuel your day with this delicious and energizing protein smoothie! Developed with guidance from a naturopathic doctor and perfected for optimal taste and nutrition, this recipe is quick, easy, and packed with protein to keep you feeling full and satisfied. Perfect for breakfast, a post-workout treat, or a healthy snack.
1 scoop vanilla protein powder (whey, casein, or plant-based)
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Zubereitung von Daily Energy Protein Smoothie
Combine all ingredients in a high-speed blender.
Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
Pour into a glass and enjoy immediately. For a thicker smoothie, add more frozen fruit or ice.
Nutrition Information(Approximate per serving)
Sodium
3 g
Sugar
28g
Fat
2g
Carbs
6g
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Wie lange dauert die Zubereitung von Daily Energy Protein Smoothie?
Daily Energy Protein Smoothie dauert insgesamt etwa 6 Minuten – ungefähr 3 Minuten Vorbereitung und 3 Minuten Kochzeit.
Wie viele Kalorien hat Daily Energy Protein Smoothie?
Daily Energy Protein Smoothie hat etwa 123 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 6 g Kohlenhydraten und 4 g Fett.
Welche Zutaten brauche ich für Daily Energy Protein Smoothie?
Die wichtigsten Zutaten für Daily Energy Protein Smoothie sind Skim Milk, Flax Seed Oil, Banana, Berries, Spirulina, Protein Powder. Die vollständige Liste mit Mengenangaben findest du oben.
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