Berries

N/A Fruit, Produce

Berries Fruit, Produce

At a Glance

  • Category Fruit, Produce

The Forktionary Angle

"The ubiquitous and health-packed fruit basket staple."

Definition

Small, fleshy fruits, often brightly colored, sweet or tart, typically eaten fresh or used in desserts, jams, and beverages.

Antioxidant Richness Among highest ORAC values for fruit
Global Consumption Billions of tons annually
Storage Life (Refrigerated) 3-7 days (unwashed)

Flavor Profile

The primary flavor notes for Berries are:

Sweet Tart Juicy Aromatic

Chef’s Secret

Gently rinse berries in a vinegar-water solution (1 part vinegar to 3 parts water) then dry thoroughly to extend their shelf life by inhibiting mold.

Best Substitutes

Other fresh fruit

dried fruit

rehydrated

canned fruit (drained) - ratios vary by recipe

but generally 1:1 by volume for fresh

Buying Guide

Choose firm, plump berries with vibrant color and no mold. Avoid bruised or shriveled ones. Wash just before use.

Recipes Using Berries

Number Of Servings Frozen Desserts Small Appliance Easy

Berry Sherbet

Enjoy a taste of summer all year round with this incredibly simple and refreshing berry sherbet recipe! Perfect for a hot day or a fun family activity, this no-cook recipe uses frozen fruit for a quick and easy dessert. Get the kids involved – it's a great no-school day project. Adapted from a Bon Appétit classic (May 1981).

See Complete Recipe
Dietary Low In Something Healthy Beverages

Berry Lemon Sparklers

Quench your thirst with these refreshing Berry Lemon Sparklers! Inspired by Rachael Ray's Everyday magazine (June/July 2008), this bubbly summer drink is incredibly easy to make. Sweet berries and tart lemon create a perfect balance, topped with a lively seltzer for a delightful fizz. Perfect for parties, brunches, or a hot summer day!

See Complete Recipe
Granola And Porridge Main Ingredient Granola And Porridge Grains

Banana Granola Pancakes

Escape to Lone Mountain Ranch in Big Sky, Montana, with every bite! These hearty Banana Granola Pancakes are the perfect breakfast for camping, canoeing adventures, or a cozy weekend morning. Fluffy pancakes bursting with banana flavor and crunchy granola – a delicious and satisfying start to any day!

See Complete Recipe
Occasion Preparation Breakfast Stove Top

Banana Oat Pancakes

Indulge in these thick, extra-large banana oat pancakes – the ultimate breakfast treat! Made with wholesome oats and ripe bananas, these pancakes are fluffy, delicious, and satisfying enough to power you through your day. Perfect for weekend brunches or a quick weeknight meal.

See Complete Recipe
Time To Make European Puddings And Mousses Course

Amaretto Creme

Indulge in this effortlessly elegant Amaretto Creme! This no-bake dessert is surprisingly simple to make, yet sophisticated enough for any dinner party. The creamy mascarpone cheese is perfectly balanced by the bright zest of lemon, creating a rich yet refreshingly light dessert that's not overly sweet. For a lighter option, try using low-fat mascarpone. Prepare to impress your guests with this stunningly simple treat!

See Complete Recipe
Free Of Something Course Preparation Free Of Something

Berry Banana Smoothie

Escape to a taste of paradise with this vibrant Berry Banana Smoothie! Inspired by a 2005 Delicious Magazine recipe, this low-fat, low-GI treat is a refreshing twist on a classic. Packed with delicious berries and creamy banana, it's the perfect healthy breakfast or post-workout pick-me-up. Easy to make in just 5 minutes!

See Complete Recipe
Inexpensive Number Of Servings Low Fat Small Appliance

Banana Berry Smoother

Escape the heat with this refreshing Banana Berry Smoother! A quick and easy blend of sweet bananas and juicy berries creates the perfect cooling lunch or healthy snack. This vibrant smoothie is packed with vitamins and flavor – the ideal guilt-free treat!

See Complete Recipe
Low Fat Soups Stews Healthy Low Saturated Fat

Berry Soup

This vibrant berry soup is a delightful treat, perfect for a warm summer day or a cozy winter evening. Enjoy it warm for a comforting hug or chilled for a refreshing burst of fruity flavor. This recipe uses fresh berries for maximum taste, but frozen works just as well! Discover the perfect balance of sweet and tart in every spoonful. Prepare to be amazed!

See Complete Recipe
Preparation Thanksgiving Refrigerator Beverages

Berry Blaster Smoothie

Escape the ordinary with our Berry Blaster Smoothie! This simple yet refreshing fruit punch is bursting with flavor and perfect for a quick and healthy breakfast, post-workout treat, or anytime you need a vibrant energy boost. Packed with antioxidants and naturally sweet, it's the ultimate guilt-free indulgence.

See Complete Recipe
European Equipment Main Ingredient Healthy 2

Baked Custard

Indulge in this creamy, dreamy baked custard – a timeless family recipe passed down through generations! This classic dessert is incredibly smooth, rich, and delivers the ultimate comfort food experience. Easy to make and guaranteed to impress, it's perfect for special occasions or a cozy weeknight treat.

See Complete Recipe
Dietary Low In Something Course Cakes

Angel Lush With Pineapple Dole Recipe

This dreamy Angel Lush recipe, inspired by Dole, is incredibly easy to make and boasts a taste that's simply irresistible! Imagine layers of moist cake, creamy pineapple pudding, and fluffy whipped topping – a delightful dessert that's perfect for potlucks, parties, or a special treat. Your coworkers will be begging for the recipe! Get ready to impress with this quick and unbelievably delicious dessert.

See Complete Recipe
For 1 Or 2 15 Minutes Or Less Beverages Preparation

Basic Green Smoothie Raw Food

Fuel your body with this vibrant and affordable Basic Green Smoothie! Perfect for winter when fresh fruit prices soar, this recipe is a quick and easy way to get your daily dose of greens. Packed with nutrients and customizable to your liking, add your favorite healthy extras like flax seeds, parsley, ginger, or beets for an extra boost. This raw food smoothie is a delicious and healthy way to start your day or refuel after a workout.

See Complete Recipe
15 Minutes Or Less Easy 3 Steps Or Less Course

Avocado And Berry Pudding Raw Food

Indulge in this vibrant and refreshing Avocado & Berry Raw Pudding! This 5-minute recipe (adapted from the 2004 cookbook "Raw Foods for Busy People") is perfect for a quick and healthy dessert or snack. Creamy avocado blends seamlessly with sweet berries for a naturally delicious treat that's both vegan and gluten-free.

See Complete Recipe
Fruit Beginner Cook Course Time To Make

Aunt Joanie's Weight Watcher 2 5 Points Antioxident Friendly Berry Smoothie

This delicious and refreshing berry smoothie is a Weight Watchers-friendly treat, clocking in at just 2.5 points per serving! Aunt Joanie's secret recipe is packed with antioxidants thanks to the blueberries (but feel free to experiment with your favorite frozen berries). Perfect as a filling mid-morning snack or a light dessert, this easy 5-minute smoothie will become your new go-to healthy indulgence. Get ready for a burst of fruity flavor and a boost of energy!

See Complete Recipe
Main Ingredient Preparation Course Breakfast

Banana Berry Oatmeal

Fuel your day with this delicious and nutritious Banana Berry Oatmeal recipe, featured in "The Origins Diet." This quick and easy breakfast bowl is packed with fiber, antioxidants, and natural sweetness. Perfect for a healthy and satisfying start to your day!

See Complete Recipe
15 Minutes Or Less Preparation Beverages Bananas

Berry Delicious

Indulge in this refreshing Berry Delicious Smoothie, a vibrant blend of mixed berries, creamy yogurt, and sweet banana. Quick, easy, and perfect for a healthy breakfast or anytime treat! This recipe, originally from panda girl at allrecipes, is now even better with precise measurements for a consistently delicious result.

See Complete Recipe
Course Course Time To Make Cobblers And Crisps

Berry Dumplings

Nostalgia in every bite! This recipe, passed down through generations, features juicy, fresh-picked blackberries swaddled in fluffy dumplings. A quick and easy dessert perfect for a cozy night in or a delightful summer treat. Get ready to experience the taste of homemade happiness!

See Complete Recipe
60 Minutes Or Less Berries Preparation Course

Upside Down Berry Cornmeal Cake

This irresistible Upside Down Berry Cornmeal Cake is a summer sensation! Bursting with juicy berries and a subtly sweet cornmeal cake, this recipe (from Better Homes and Gardens, August 2007) is perfect for showcasing fresh, seasonal fruit. Get ready to impress your friends and family with this delightful dessert!

See Complete Recipe