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Zubereitung von Dulcia Domestica
- Preheat oven to 100°C (212°F).
- Carefully remove the pits from the Medjool dates.
- Fill each date with approximately 2-3g of chopped walnuts or pine nuts.
- Arrange the stuffed dates in a small ovenproof dish.
- Sprinkle the dates with a pinch of sea salt.
- Gently pour the honey (or honey-sweetened red wine) over the dates.
- Bake in the preheated oven for 20 minutes, then reduce the temperature to 80°C (176°F).
- Continue baking until the dates are softened and the skins begin to wrinkle, about 10-15 minutes more. Alternatively, if you prefer a more stovetop version, simmer the dates and honey mixture in a small saucepan over low heat until the skins are softened, approximately 10-15 minutes, ensuring not to burn the honey.
- Remove from oven or heat and let the Dulcia Domestica cool slightly before serving. Enjoy these delightful bites of Roman history!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
129g
Fat
4g
Carbs
13g
