Zutaten für Maduros En Salsa De Arndano Sweet Plantains In Cranberr
- 3 ripe plantains
- Cranberry Juice
- 1/4 cup brown sugar
- Cinnamon Stick
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Zubereitung von Maduros En Salsa De Arndano Sweet Plantains In Cranberr
- Peel and slice 3 ripe plantains into 1/2-inch thick rounds.
- In a medium saucepan, combine the plantains with 1 cup fresh or frozen cranberries, 1/2 cup orange juice, 1/4 cup brown sugar, 1 tablespoon lime juice, 1 teaspoon ground cinnamon, and a pinch of ground nutmeg.
- Bring the mixture to a boil over medium-high heat. Reduce heat to low, cover, and simmer gently for 1 hour and 30 minutes, stirring every 30 minutes to prevent sticking. The plantains should be tender and the sauce thickened.
- Taste and adjust sweetness or tartness as needed, adding more brown sugar or lime juice accordingly.
- Serve warm, topped with a scoop of vanilla ice cream or a dollop of whipped cream. Garnish with extra cranberries if desired.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
432g
Fat
2g
Carbs
52g
Recipe Tags (Choose a tag and find related recipes!)
Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Desserts Fruit Easy Low Fat Stove Top South American Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Tropical Fruit Equipment Number Of Servings 3 Steps Or Less 4 Hours Or Less
