Omani Hibiscus Tea Rezept

Experience the vibrant flavors of Oman with this refreshing hibiscus tea! Perfect served iced on a hot day or warm and comforting during the winter months. This authentic Omani recipe is easy to make and bursts with the tart and slightly sweet taste of hibiscus flowers. A delightful beverage from the Arabian Peninsula, perfect for any occasion.

Vorbereitung 5 Min.
Kochzeit 30 Min.
Kalorien 116.4 kcal
Eiweiß 0g
Bewertung Sei der Erste
Omani Hibiscus Tea 60

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Zutaten für Omani Hibiscus Tea

  • Dried Hibiscus Flowers
  • Whole Cloves
  • Fresh Ginger
  • Lemon
  • 1/2 cup sugar (or to taste)

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Zubereitung von Omani Hibiscus Tea

  1. Combine 1 cup dried hibiscus flowers, 1/2 cup sugar (or to taste), 1 cinnamon stick, and 1/4 teaspoon cardamom pods (lightly crushed) in a large teapot or saucepan.
  2. Add 7 cups of water to the pot. Bring to a rolling boil over high heat.
  3. Reduce heat to low, cover, and simmer gently for 15 minutes to allow the hibiscus and spices to infuse, stirring occasionally.
  4. Remove from heat and let steep for another 5 minutes.
  5. Strain the tea through a fine-mesh sieve or cheesecloth into a large pitcher. Discard solids.
  6. Add 4 cups of cold water to the pitcher to dilute the tea to your desired strength. Stir well.
  7. For a chilled tea, refrigerate for at least 30 minutes before serving over ice. Garnish with a hibiscus flower or a cinnamon stick, if desired.
  8. For a warm tea, serve immediately. Garnish with a hibiscus flower or a cinnamon stick, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

114g

Fat

0g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Omani Hibiscus Tea?

Omani Hibiscus Tea dauert insgesamt etwa 35 Minuten – ungefähr 5 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Omani Hibiscus Tea?

Omani Hibiscus Tea hat etwa 116.4 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 10 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Omani Hibiscus Tea?

Die wichtigsten Zutaten für Omani Hibiscus Tea sind Dried Hibiscus Flowers, Whole Cloves, Fresh Ginger, Lemon, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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