Fruit | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Lemon

Citrus limon Allergen-Free
lemon

Sourcing & Taxonomy

  • Family Rutaceae
  • Primary Cuisine Mediterranean, Global
  • Seasonality Year-Round (peak winter)
  • Source Lemon tree

The Forktionary Angle

"The culinary essential, brightening and balancing flavors across sweet and savory dishes with its vibrant acidity."

Definition

A bright yellow citrus fruit known for its tart, sour juice and fragrant zest, widely used to add flavor, acidity, and brightness to dishes and beverages.

Sensory Profile

TasteSour, Tart, Citrusy
TextureJuicy, Pulp (flesh), Firm (rind)
AromaFresh, Zesty, Citrusy
AcidityHigh

Technical Metrics

Acidity (pH)

2.2-2.6

Juice Yield (Average)

2-3 tablespoons per medium lemon

Vitamin C Content

~50mg per 100g

Nutrition Facts

Per 60g
Calories29 kcal
Total Fat0.3 g
Saturated Fat0.03 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate9 g
Dietary Fiber2.8 g
Total Sugars2.5 g
Calcium26 mg
Iron0.6 mg
Potassium138 mg

Chef’s Secret

To extract maximum juice from a lemon, roll it firmly on a counter before cutting, then microwave it for 10-15 seconds.

Substitutions

Best Match

Lime

1:1

Similar acidity, slightly different flavor profile (more floral/bitter); excellent for most applications.

Vinegar (white wine, apple cider)

1:2 (lemon juice to vinegar)

Provides acidity but lacks the citrus aroma and flavor; best for savory dishes where acidity is key.

Citric Acid Powder

1/4 tsp = 1 tbsp lemon juice

Pure sourness, no aroma or liquid volume; good for balancing flavors in baking or preserves.

Orange Juice (with a splash of vinegar)

1:1 (orange juice), add vinegar to taste

Adds sweetness and some citrus notes, but lacks the tartness; good for less acidic dishes.

Buying Guide

Choose firm, brightly colored lemons that feel heavy for their size. Store at room temperature for a week or in the refrigerator for longer.

Flavor Pairings

Fish Poultry Vegetables Berries Herbs (basil mint) Garlic Olive oil.

Recipes Using Lemon

Stove Top Dietary Number Of Servings Occasion

Afghan Tea An Authentic Family Recipe

Warm up with this authentic Afghan tea recipe, a comforting staple in Afghan homes! This easy-to-make beverage is traditionally enjoyed with sugar, but you can easily customize it to your liking with sweeteners like Splenda or honey. Discover the rich, aromatic flavors of this classic drink in just 7 minutes. Perfect for chilly evenings or a midday pick-me-up!

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Main Ingredient Dinner Party Low Carb Main Dish

Almond Crusted Salmon With Capers And Lemon

Flaky, pan-seared salmon gets a crunchy almond crust and is finished with a bright, zesty lemon-caper sauce. This elegant yet easy recipe is perfect for a weeknight dinner or a special occasion. Easily adaptable to other firm white fish like tilapia, halibut, grouper, orange roughy, or sole!

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Main Ingredient Oven Fish Salmon

Amaretto Oriental Salmon

Experience a culinary fusion with this Amaretto Oriental Salmon recipe! Sweet Amaretto, savory soy sauce, and zesty lime create an unforgettable glaze for perfectly baked salmon fillets (or steaks!). This easy recipe, adapted from about.com, is ready in under 2 hours and features a vibrant marinade infused with ginger, sesame oil, and hoisin sauce. Garnish with lemon slices and fresh asparagus for an elegant presentation. Prepare to impress!

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Course Preparation Low Cholesterol 15 Minutes Or Less

Amish Style Lemonade

Transport yourself to Pennsylvania Dutch Country with this authentic Amish Lemonade recipe, originally featured in the Philadelphia Inquirer's August 1998 edition of the Inquirer Magazine! This recipe uses a traditional mashing method to unlock the purest lemon flavor. Unwaxed lemons are ideal for a more intense citrus experience. Get ready for a cool, refreshing drink that's perfect for a hot summer day!

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Preparation 60 Minutes Or Less Food Processor Blender Dietary

Ancho Chile Pork Chops

Ignite your taste buds with these fiery Ancho Chile Pork Chops! Marinated in a smoky, spicy ancho chili sauce, these juicy pork chops are perfect for a weeknight dinner or a weekend barbecue. This recipe, adapted from Cooking Light (March 2003), delivers bold flavor with minimal effort. Easily adjust the spice level to your preference – add an extra chili for extra heat! Prep time excludes the 8-hour marinating time, allowing for maximum flavor infusion.

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Shellfish Appetizers Dietary Occasion

Another Garlic Shrimp Recipe

Spice up your weeknight with this irresistible Garlic Dijon Shrimp recipe! Ready in just 20 minutes, this dish features succulent shrimp tossed in a zesty Dijon mustard sauce with a hint of chili flakes. Perfect for a romantic dinner or a quick family meal, this recipe is sure to become a new favorite. Get ready for a burst of flavor!

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Cocktails Easy Preparation Dietary

Apple Pie Spirits

Indulge in the comforting warmth of autumn with our Apple Pie Spirits! This delicious spiced apple cider cocktail tastes just like apple pie, but with a delightful kick of rum. Easy to make and perfect for chilly evenings, this recipe is dangerously delicious – so savor it slowly!

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Dietary Low Carb Preparation Salad Dressings

Aunt Trish's Salad Dressing From The Pioneer Woman

This creamy, tangy salad dressing recipe comes straight from Ree Drummond's (The Pioneer Woman) family archives! It's Aunt Trish's legendary recipe, perfect for elevating your salads and pasta dishes. While Aunt Trish used salad oil, you can easily substitute canola oil. For convenience, you can even use canned parmesan cheese – no judgment here! This easy 5-minute recipe requires just a quick shake and a 24-hour chill to develop its incredible flavor. Get ready to experience a salad dressing revelation!

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Healthy Time To Make Healthy Low Calorie

Back To Basics Roasted Green Beans

Elevate your weeknight meals with this incredibly easy and delicious roasted green bean recipe! Crispy-tender green beans tossed with toasted walnuts, bright lemon, and fragrant thyme – a simple yet stunning side dish that pairs perfectly with any protein or main course. Ready in under 30 minutes!

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Stews Occasion Asian For 1 Or 2

Bademjan Delicious Persian Stew

Dive into the rich flavors of Bademjan (Eggplant) – a comforting and authentic Persian stew! This recipe, easily adaptable for vegetarians, pairs perfectly with fluffy Persian rice (polo). Impress your family and friends with this vibrant and flavorful dish, bursting with aromatic spices and tender eggplant. Get ready for a culinary journey to Iran!

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Fish Healthy Low Fat Low Carb

Baked Breaded Cod

This easy and delicious baked breaded cod recipe is a weeknight winner! Crispy breadcrumbs perfectly complement the flaky, moist cod. Cooking time adjusts based on fish thickness (this recipe uses a 3-inch thick fillet as a guide). Perfect for cod, but easily adaptable to other light white fish like haddock or pollock. Get ready for a restaurant-quality meal in under 30 minutes!

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Served Hot One Dish Meal Equipment Time To Make

Baked Dijon Salmon

This recipe for Baked Dijon Honey Salmon is a family favorite, even the pickiest eaters will love it! It's incredibly easy to make (my teenage son makes it himself!), ready in under 30 minutes, and bursting with flavor. The Dijon mustard and honey glaze creates a perfectly crispy and flaky salmon fillet that's both sweet and savory. Perfect for a weeknight dinner or a special occasion!

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Fish Dinner Party High In Something Preparation

Baked Fish With Crispy Herbed Shrimp Topping

Impress your guests with this elegant and flavorful Baked Fish with Crispy Herbed Shrimp Topping! This make-ahead recipe is perfect for a company dinner. The fish marinates while you prep, making it a surprisingly easy yet impressive dish. Enjoy flaky, baked fish topped with a crunchy, herbed shrimp mixture – a delicious combination that's sure to be a new favorite!

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60 Minutes Or Less 60 Minutes Or Less Main Ingredient Number Of Servings

Baked Fish With Tarragon

Experience the exquisite flavors of this baked fish recipe! Tender, flaky fish is perfectly complemented by fresh tarragon, lemon, and buttery crackers. This recipe is easy to follow and delivers a restaurant-quality meal in under an hour. Perfect for a weeknight dinner or a special occasion.

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Poultry Meat Preparation Poultry

Baked Lemon Chicken With Chinese Lemon Sauce

This Baked Lemon Chicken with Chinese Lemon Sauce recipe is an absolute winner! Enjoy restaurant-quality flavor at home with half the fat. Adapted from Betty Crocker's best chicken recipes, this dish is so delicious, there will be no leftovers! Get ready for juicy, tender chicken coated in a vibrant, tangy lemon sauce. Perfect for a weeknight dinner or a special occasion.

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Side Dishes 30 Minutes Or Less Comfort Food North American

Baltimore Crab Cakes

Craving the legendary crab cakes from Baltimore's Inner Harbor? This recipe recreates the magic of Phillips Seafood's famous crab cakes right in your kitchen! Experience the succulent, tender crab meat, perfectly seasoned and pan-fried to golden perfection. A true taste of Maryland tradition – get ready to impress your family and friends with this easy-to-follow recipe.

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60 Minutes Or Less Time To Make Holiday Event Meat

Beautiful Baked Chicken Kievs

Elevate your dinner with these incredibly flavorful homemade Chicken Kievs! Forget store-bought – this recipe delivers crispy, golden-brown perfection with a burst of herby garlic butter inside. Making your own kievs is surprisingly easy and allows you to control the ingredients for a truly delicious and satisfying meal. Impress your family and friends with this restaurant-quality dish, made with love in your own kitchen!

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