Fruit | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Lemon

Citrus limon Allergen-Free
lemon

Sourcing & Taxonomy

  • Family Rutaceae
  • Primary Cuisine Mediterranean, Global
  • Seasonality Year-Round (peak winter)
  • Source Lemon tree

The Forktionary Angle

"The culinary essential, brightening and balancing flavors across sweet and savory dishes with its vibrant acidity."

Definition

A bright yellow citrus fruit known for its tart, sour juice and fragrant zest, widely used to add flavor, acidity, and brightness to dishes and beverages.

Sensory Profile

TasteSour, Tart, Citrusy
TextureJuicy, Pulp (flesh), Firm (rind)
AromaFresh, Zesty, Citrusy
AcidityHigh

Technical Metrics

Acidity (pH)

2.2-2.6

Juice Yield (Average)

2-3 tablespoons per medium lemon

Vitamin C Content

~50mg per 100g

Nutrition Facts

Per 60g
Calories29 kcal
Total Fat0.3 g
Saturated Fat0.03 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate9 g
Dietary Fiber2.8 g
Total Sugars2.5 g
Calcium26 mg
Iron0.6 mg
Potassium138 mg

Chef’s Secret

To extract maximum juice from a lemon, roll it firmly on a counter before cutting, then microwave it for 10-15 seconds.

Substitutions

Best Match

Lime

1:1

Similar acidity, slightly different flavor profile (more floral/bitter); excellent for most applications.

Vinegar (white wine, apple cider)

1:2 (lemon juice to vinegar)

Provides acidity but lacks the citrus aroma and flavor; best for savory dishes where acidity is key.

Citric Acid Powder

1/4 tsp = 1 tbsp lemon juice

Pure sourness, no aroma or liquid volume; good for balancing flavors in baking or preserves.

Orange Juice (with a splash of vinegar)

1:1 (orange juice), add vinegar to taste

Adds sweetness and some citrus notes, but lacks the tartness; good for less acidic dishes.

Buying Guide

Choose firm, brightly colored lemons that feel heavy for their size. Store at room temperature for a week or in the refrigerator for longer.

Flavor Pairings

Fish Poultry Vegetables Berries Herbs (basil mint) Garlic Olive oil.

Recipes Using Lemon

Preparation Number Of Servings Preparation Saltwater Fish

Grilled Salmon

This recipe unlocks the secrets to perfectly grilled, juicy salmon—without the added fat! It's a healthy and delicious weeknight meal that's ready in under 20 minutes. This versatile method also works wonders for chicken and pork chops, so get ready to expand your grilling repertoire!

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Preparation Taste Mood Asian Easy

Afghan Tea An Authentic Family Recipe

Warm up with this authentic Afghan tea recipe, a comforting staple in Afghan homes! This easy-to-make beverage is traditionally enjoyed with sugar, but you can easily customize it to your liking with sweeteners like Splenda or honey. Discover the rich, aromatic flavors of this classic drink in just 7 minutes. Perfect for chilly evenings or a midday pick-me-up!

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Main Ingredient Soups Stews Preparation Seafood

Algerian Fish Soup

Experience the vibrant flavors of the Algerian coast with this authentic fish soup recipe! Inspired by a harbor-side restaurant in Algiers, this Chorba is rich, aromatic, and easily customizable to your spice preference. Add extra cayenne pepper for a fiery kick! Perfect for a comforting weeknight meal or a special occasion.

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Occasion Main Ingredient Occasion Fish

Amaretto Oriental Salmon

Experience a culinary fusion with this Amaretto Oriental Salmon recipe! Sweet Amaretto, savory soy sauce, and zesty lime create an unforgettable glaze for perfectly baked salmon fillets (or steaks!). This easy recipe, adapted from about.com, is ready in under 2 hours and features a vibrant marinade infused with ginger, sesame oil, and hoisin sauce. Garnish with lemon slices and fresh asparagus for an elegant presentation. Prepare to impress!

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Time To Make Free Of Something Vegetables Cuisine

Ambrosial Roasted Garlic Cauliflower

Indulge in this irresistible roasted cauliflower recipe! Golden-brown florets, bursting with the fragrant flavors of rosemary, garlic, and saffron, are tossed in a creamy roasted garlic sauce. This show-stopping side dish or vegetarian main course is perfect for a special occasion or a weeknight dinner. Get ready to experience a symphony of textures and tastes!

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Low Cholesterol Fruit Low Cholesterol Very Low Carbs

Amish Style Lemonade

Transport yourself to Pennsylvania Dutch Country with this authentic Amish Lemonade recipe, originally featured in the Philadelphia Inquirer's August 1998 edition of the Inquirer Magazine! This recipe uses a traditional mashing method to unlock the purest lemon flavor. Unwaxed lemons are ideal for a more intense citrus experience. Get ready for a cool, refreshing drink that's perfect for a hot summer day!

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Low Saturated Fat Low In Something Preparation Low Fat

Anne Of Green Gables Raspberry Cordial

Capture the magic of Avonlea with this delightful raspberry cordial recipe, inspired by Kate Macdonald's Anne of Green Gables cookbook. This vibrant, refreshing drink is perfect for a summer afternoon tea or a cozy evening by the fire. Easy to make with simple ingredients, this recipe will transport you to Green Gables with every sip!

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Time To Make Italian Occasion Main Dish

Anti Stress Antipasto

Whip up this vibrant Anti-Stress Antipasto Platter in just 20 minutes! Perfect for a quick and healthy weeknight meal or a stress-free appetizer. This colorful platter bursts with Mediterranean flavors and textures, guaranteed to satisfy your cravings and soothe your soul.

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North American Cuisine Dietary Number Of Servings

Arizona Green Tea W Gingseng Honey

Recreate the iconic Arizona Green Tea flavor at home! This refreshing recipe combines the subtly sweet taste of ginseng honey with the invigorating boldness of green tea. Easy to make and perfect for a hot day or a relaxing afternoon, this homemade version will leave you feeling refreshed and satisfied. Get the recipe now and experience the taste of summer.

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Time To Make Dietary Time To Make Shellfish

B B Q Almond And Honey Crusted Prawns

Elevate your grilling game with these succulent BBQ Almond & Honey Crusted Prawns! This revamped recipe features a sweet and savory crust that's incredibly easy to make – simply combine all ingredients (using a hand mixer or food processor for extra ease!), marinate, and grill to perfection. The precise cook time depends on prawn size, but the result is always a delicious, crowd-pleasing dish, perfect for a summer barbecue or a special weeknight meal. Serve with lemon wedges and a fresh salad for a complete culinary experience.

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Low Carb Cod Healthy Low Sodium

Baked Cod With Lemon Olive Oil

This super simple recipe delivers a healthy and delicious baked cod dish in just 20 minutes! Perfectly flaky cod fillets are bathed in bright lemon juice and fragrant olive oil, creating a meal that's both elegant and effortless. A fantastic weeknight dinner ready in a flash!

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Taste Mood Main Dish Fish Course

Baked Fish In Tomato Sauce

Elevate frozen fish fillets into a restaurant-worthy dish with this simple, flavorful recipe! A splash of white wine and fragrant oregano transform humble canned tomato sauce into a vibrant baking sauce, perfectly complementing flaky white fish. Ready in under 30 minutes, it's a weeknight winner.

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Free Of Something Course Preparation Dietary

Baked Haddock Gebraden Schelvisch

Experience the delightful flavors of Michigan Dutch cuisine with this simple yet elegant Baked Haddock recipe! Originally from the 1947 United States Regional Cookbook (Michigan Dutch Chapter), this recipe is quick, easy, and adaptable to various fish types. Flaky haddock baked to perfection with lemon, buttery breadcrumbs, and a touch of salt – a comforting and delicious meal ready in under an hour.

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Low Carb Low In Something Time To Make Fish

Baked Red Snapper In Dill Sauce

Experience the taste of fresh-caught red snapper with this incredibly simple and quick recipe! Perfectly complementing the delicate flavor of the fish, this dill sauce is a burst of freshness. This recipe is also fantastic with halibut. Enjoy a restaurant-quality meal in under 30 minutes!

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Course Dietary Time To Make Preparation

Baked Salmon With Lemon Oregano Crumb Topping

Flaky, juicy salmon baked to perfection under a crispy lemon oregano crumb topping! This easy 35-minute recipe is a healthy and delicious weeknight dinner that the whole family will love. Elevate your salmon game with this flavorful and satisfying dish – perfect for a special occasion or a simple weeknight meal.

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Fish Time To Make Dietary Fish

Balsamic Glazed Cracked Pepper Salmon Clean Eating

Experience the delightful flavors of fall with this quick and healthy Balsamic Glazed Cracked Pepper Salmon recipe! Perfectly pan-seared salmon fillets are coated in a luscious balsamic glaze, creating a dish that's both elegant and easy to make. Serve this delicious clean-eating recipe with brown rice, quinoa, or a fresh salad for a complete and satisfying meal. This updated recipe features a refined balsamic glaze based on popular user feedback.

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For 1 Or 2 Eggs Dairy Easy Main Ingredient

Barbecued Lobster Tails

Dive into a succulent seafood feast with this mouthwatering Barbecued Lobster Tail recipe! Perfectly grilled lobster tails, marinated in a zesty blend of herbs and spices, deliver an unforgettable burst of flavor. Easy to follow instructions ensure succulent, tender lobster every time. Impress your family and friends with this elegant yet simple dish – perfect for a summer barbecue or a special occasion.

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Dietary Thai Weeknight Easy

Thai Noodles Phad Thai

Authentic Thai Phad Thai recipe! This incredibly flavorful dish features perfectly cooked rice noodles, succulent shrimp, and a vibrant mix of fresh vegetables. Learn to make restaurant-quality Phad Thai at home with our easy-to-follow instructions. Get ready for a taste of Thailand!

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