Zutaten für Prickly Pear Health Water
- 1 cup fresh prickly pears, peeled and chopped
- Water
- Ice Cube
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Zubereitung von Prickly Pear Health Water
- Wash and peel 1 cup of fresh prickly pears. Remove seeds if desired.
- Cut the peeled prickly pear flesh into small pieces.
- Combine the prickly pear pieces, 4 cups of water, and 1/2 cup of chopped mint leaves in a blender.
- Blend until completely smooth.
- Strain the mixture through a fine-mesh sieve to remove any remaining pulp or seeds.
- Pour the strained prickly pear water into a pitcher.
- Add 1/4 cup of lime juice and a pinch of sea salt.
- Stir gently to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled. Garnish with a lime wedge and fresh mint sprig (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
0g
Carbs
2g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy 5 Ingredients Or Less Very Low Carbs Beverages Fruit Mexican Easy Dinner Party Kid Friendly Low Fat Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Low In Something Brunch