Zutaten für Sneaky Chef Green Juice
- 10 ounces fresh baby spinach leaves
- 2 cups water
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Zubereitung von Sneaky Chef Green Juice
- Wash 10 ounces of fresh spinach thoroughly.
- Bring 2 cups of water to a rolling boil in a medium saucepan.
- Add the washed spinach to the boiling water. Return to a boil, then reduce heat to low and simmer gently for 10 minutes.
- Remove from heat and pour the spinach mixture into a fine-mesh strainer placed over a bowl. Use the back of a spoon to press the spinach pulp firmly, extracting as much liquid as possible.
- Let the juice cool completely before storing.
- Store in an airtight container in the refrigerator for up to 3 days, or freeze in 1/4 cup portions in freezer-safe bags or containers.
- This recipe yields approximately 1 cup of green juice. Double the recipe for a larger batch.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
1g
Fat
0g
Carbs
1g
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Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy 5 Ingredients Or Less Very Low Carbs Condiments Etc Vegetables American Easy Low Fat Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Cooking Mixes Healthy 2 Low In Something Greens Spinach Collard Greens 3 Steps Or Less
