Super Strawberry Fig Jam Low Sugar Rezept

Discover the vibrant taste of summer with our Super Strawberry Fig Jam! This low-sugar recipe transforms fresh, juicy strawberries and figs into a delicious spread, perfect for toast, biscuits, or yogurt. We've perfected the balance of sweetness and fruit flavor, avoiding heavy syrups for a lighter, brighter jam. This recipe is ideal for those with an abundance of figs – a true taste of summer's bounty. Our added lemon juice ensures safety and enhances the fresh, fruity flavor, while extra pectin (optional) guarantees a perfect set. Even the pickiest eaters will love this jam – one taste tester devoured an entire half cup of extra jam! Make this easy, low-sugar jam today and enjoy the delicious results.

Vorbereitung 20 Min.
Kochzeit 65 Min.
Kalorien 162 kcal
Eiweiß 1g
Bewertung Sei der Erste
Super Strawberry Fig Jam Low Sugar 96

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Rezept Autor

Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Super Strawberry Fig Jam Low Sugar

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Zubereitung von Super Strawberry Fig Jam Low Sugar

  1. Wash and hull 1 pound strawberries. Slice into quarters.
  2. Wash and stem 1 pound figs. Chop into small pieces (about 1/4 inch).
  3. Combine strawberries, figs, 1 cup granulated sugar, 1/4 cup lemon juice (bottled, for standardized pH), and 1 package (1.75 oz) powdered pectin in a large, heavy-bottomed saucepan.
  4. Bring mixture to a full rolling boil over high heat, stirring constantly. This is crucial for proper setting.
  5. Once boiling, boil hard for 1 minute, stirring constantly.
  6. Remove from heat and skim off any foam.
  7. Ladle hot jam into sterilized jars, leaving 1/4 inch headspace.
  8. Wipe jar rims clean, place lids and rings on jars, and process in a boiling water bath for 10 minutes (adjust time based on your altitude; refer to a canning guide for precise instructions).
  9. Remove jars from canner and let cool completely. You should hear a satisfying 'pop' as the jars seal.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

157g

Fat

0g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Super Strawberry Fig Jam Low Sugar?

Super Strawberry Fig Jam Low Sugar dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Super Strawberry Fig Jam Low Sugar?

Super Strawberry Fig Jam Low Sugar hat etwa 162 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 13 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Super Strawberry Fig Jam Low Sugar?

Die wichtigsten Zutaten für Super Strawberry Fig Jam Low Sugar sind Fresh Figs, Lemon Juice, Strawberry, White Grape Juice, Kosher Salt, White Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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