Taco Surprise Casserole Rezept

This kid-approved Taco Surprise Casserole is a flavor explosion that will leave everyone wanting more! Hidden layers of seasoned ground beef, beans, cheese, and your favorite taco toppings are baked to perfection and served bubbly and warm. It's so easy, the whole family can help, and it's surprisingly delicious – even the pickiest eaters will love it! Serve with extra tortilla chips for dipping.

Vorbereitung 20 Min.
Kochzeit 65 Min.
Kalorien 508.3 kcal
Eiweiß 76g
Bewertung Sei der Erste
Taco Surprise Casserole 70

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Zutaten für Taco Surprise Casserole

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Zubereitung von Taco Surprise Casserole

  1. Preheat oven to 375°F (190°C).
  2. Brown 1 lb ground beef in a large skillet over medium-high heat. Drain off any excess grease.
  3. Add 1 packet (1 oz) taco seasoning, 1 (15 oz) can of black beans (drained and rinsed), 1 (15 oz) can of diced tomatoes (undrained), and 1 cup of water to the skillet. Bring to a simmer and cook for 5 minutes, stirring occasionally.
  4. In a large bowl, combine the beef mixture with 2 cups shredded cheddar cheese and 1 cup shredded Monterey Jack cheese.
  5. Pour the mixture into a greased 9x13 inch baking dish.
  6. Top with 1 cup crushed tortilla chips.
  7. Bake for 30-35 minutes, or until heated through and bubbly.
  8. Let cool slightly before serving. Garnish with your favorite taco toppings such as sour cream, salsa, and guacamole (optional).
  9. Serve with extra tortilla chips for scooping!

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

8g

Fat

65g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Taco Surprise Casserole?

Taco Surprise Casserole dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Taco Surprise Casserole?

Taco Surprise Casserole hat etwa 508.3 Kalorien pro Portion, mit ungefähr 76 g Eiweiß, 7 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für Taco Surprise Casserole?

Die wichtigsten Zutaten für Taco Surprise Casserole sind Ground Beef, Taco Seasoning, Taco Chips, Refried Beans, Salsa, Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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