The Forktionary Angle
"The Misunderstood Mash: Deconstructing the 'Refried' in Frijoles Refritos"
Definition
A dish of cooked and mashed beans, usually pinto or black, pan-fried with fat and seasonings, prominent in Mexican cuisine.
Flavor Profile
The primary flavor notes for Refried Beans are:
Chef’s Secret
Add a spoonful of bacon fat or lard while frying the beans for an incredibly rich, authentic flavor profile; for vegetarian, use olive oil or avocado oil and smoked paprika.
Best Substitutes
Black Beans
Lentil Mash
Pinto Beans
Buying Guide
For canned, check for low sodium options. For dried beans, ensure they are fresh and free from damage. Homemade offers superior flavor.