Nut, Seed | Vegan Vegetarian Gluten Free Low Carb Keto

Almonds

Prunus dulcis Allergens: Tree Nuts
almonds

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global, Mediterranean
  • Seasonality Late Summer - Early Fall harvest, Year-Round availability
  • Source Almond tree fruit

¿Qué es Almonds?

Edible nuts (botanically seeds) of the almond tree, valued for their mild, buttery flavor, crunchy texture, and nutritional benefits.

"A tiny nut with immense culinary versatility and powerful health benefits."

¿A qué sabe Almonds?

Buttery, nutty, slightly sweet

Taste
Mild, Buttery, Slightly Sweet, Earthy
Texture
Crunchy, Firm, Oily (when chewed)
Aroma
Slightly Sweet, Nutty, Woody
Acidity
Low

Technical Metrics

Global Production

~2 million tons/year

Storage (Airtight)

1 year (pantry), 2 years (fridge)

Vitamin E Content

~25mg per 100g

Información Nutricional

Per 1/4 cup (28g)
Calories579 kcal
Total Fat49.9g
Saturated Fat3.8g
Trans Fat0g
Cholesterol0mg
Protein21g
Total Carbohydrate21.6g
Dietary Fiber12.2g
Total Sugars4.4g
Calcium269mg
Iron3.7mg
Potassium733mg

El Secreto del Chef

Toasting almonds (dry or with a touch of oil) enhances their nutty flavor and aroma significantly. Blanching and skinning makes them easier to grind into flour.

Sustitutos y Proporciones de Almonds

El mejor sustituto para Almonds es Cashews, usado en una proporción de 1:1. Similar creamy texture (when processed) and mild flavor, good for baking and sauces.

Sustitutos para Almonds con proporciones
Sustituto Proporción Mejor para
Cashews Mejor 1:1 Similar creamy texture (when processed) and mild flavor, good for baking and sauces.
Walnuts 1:1 Stronger, more bitter flavor, but similar texture and omega-3 benefits. Good in baked goods.
Pecans 1:1 Richer, buttery flavor, slightly softer texture. Great for desserts and savory dishes.
Sunflower Seeds 1:1 Nut-free alternative, provides crunch and mild flavor, but lacks the buttery richness. Good for salads.

Cómo Elegir y Almacenar Almonds

  1. Buy raw, unsalted for versatility.
  2. Store in an airtight container in the fridge or freezer to prevent rancidity.

¿Con Qué Combina Bien Almonds?

  • Chocolate
  • Coffee
  • Honey
  • Stone Fruits
  • Green Beans
  • Fish
  • Chicken
  • Goat Cheese.

Preguntas frecuentes

¿A qué sabe Almonds?

Buttery, nutty, slightly sweet Slightly Sweet, Nutty, Woody

¿Cuál es un buen sustituto para Almonds?

El mejor sustituto es Cashews (1:1). Similar creamy texture (when processed) and mild flavor, good for baking and sauces.

¿Cómo eliges y almacenas Almonds?

Buy raw, unsalted for versatility. Store in an airtight container in the fridge or freezer to prevent rancidity.

Recetas que Usan Almonds

Vegan Vegetarian Preparation To Go

Get Up Go Bars

Fuel your morning with these energizing Get Up & Go Breakfast Bars! Packed with fiber and delicious flavor, these homemade bars are the perfect grab-and-go breakfast or snack. Inspired by a classic recipe, these bars are so satisfying, you'll be ready to conquer your day. Perfect with your morning coffee!

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Occasion Course Southwestern United States 30 Minutes Or Less

Almond Chicken Mole Sauce

Indulge in this vibrant and flavorful Almond Chicken Mole Sauce, a recipe inspired by Cheryl Forberg's 'Stop the Clock! Cooking: Defy Aging—Eat the Foods You Love.' This rich and creamy sauce, ready in just 20 minutes, is the perfect complement to chicken or fish. The nutty almond flavor blends beautifully with warming spices for a dish that's both delicious and healthy!

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4 Hours Or Less Time To Make Cookies And Brownies Healthy

Almond Chocolate Biscotti

Experience the taste of a Roman café with these incredibly easy-to-make Almond Chocolate Biscotti! Perfectly crisp and bursting with the rich flavor of almonds and dark chocolate, these biscotti are the ideal accompaniment to your morning coffee or afternoon tea. Forget intimidating baking projects – this recipe is a breeze, promising delicious results that will have you coming back for more. Impress your friends and family with these authentic Italian treats!

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Presentation Oven Equipment Bar Cookies

Almond Joy Brownies

Step back in time with this nostalgic Pillsbury Bake-off recipe from the 1950s! These Almond Joy Brownies offer a surprising twist on traditional brownies. Instead of a deep chocolate experience, you'll discover a delightful, blonde coconut brownie with a subtle hint of chocolate and a wonderfully chewy texture. The melted Almond Joy bars create a unique flavor profile that's both comforting and unexpected. Perfect for a retro-themed party or a sweet treat that's sure to impress!

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North American Equipment Cuisine Stove Top

Almond Joy Cheesecake

Indulge in this creamy, dreamy Almond Joy Cheesecake! Inspired by Bon Appétit, this recipe boasts a perfectly smooth texture and a rich, decadent flavor, thanks to a lower-temperature baking method and a water bath. Escape to paradise with every bite of this irresistible dessert, featuring a buttery graham cracker crust studded with toasted coconut and almonds, a luxuriously creamy filling, and a luscious chocolate topping. Get ready for the ultimate taste of summer!

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North American Main Dish Mexican 60 Minutes Or Less

Almond Zucchini Burritos

This award-winning recipe, a California Almond Growers cooking contest grand prize winner, is a delicious and unexpected vegetarian delight! Bursting with fresh zucchini, crunchy almonds, and zesty salsa, these burritos are surprisingly satisfying – even meat-lovers rave! Perfect for using up summer zucchini, this easy recipe comes together in under an hour and is a guaranteed crowd-pleaser. Get ready to experience a flavor explosion!

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Vegetarian Eggs Course 4 Hours Or Less

Almond Cranberry Biscotti

Craveable Almond Cherry Biscotti! This recipe, adapted from the Plumercrest Bed and Breakfast, delivers twice-baked, crunchy perfection. We've swapped cranberries for sweet, juicy dried cherries, creating an irresistible treat perfect for dunking in coffee or enjoying on its own. Get ready for a delightful crunch in every bite!

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Dietary Appetizers High Protein 3 Steps Or Less

Almonds Great Appetizer With Drinks

Elevate your next gathering with this irresistible spiced almond appetizer! Perfect for parties or a cozy night in, these toasted almonds offer a delightful crunch and savory-sweet flavor profile that pairs wonderfully with drinks. Use them as a standalone appetizer or sprinkle them over your favorite hearty salad for an extra touch of deliciousness. This easy recipe takes just 15 minutes to prepare.

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Preparation Nuts Breads Preparation

Amaretto Muffins

Indulge in the irresistible aroma and taste of these Amaretto Almond Muffins! These deliciously moist muffins combine the subtle sweetness of amaretto with crunchy almonds for a delightful treat. Perfect for breakfast, brunch, or an afternoon snack, this easy recipe is sure to become a new favorite. Get ready to impress your friends and family with these bakery-style muffins.

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Time To Make Occasion Brunch Easy

Anise Almond Loaf Bread Machine

Elevate your breakfast with this irresistible Anise Almond Loaf! This recipe leverages the convenience of your bread machine for effortless mixing and kneading, then transfers to the oven for a perfectly golden crust. The delightful combination of anise and crunchy almonds creates a loaf so delicious, it's perfect for toast or enjoying on its own. Get ready for a flavor explosion!

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Nuts Winter Vegetarian Fruit

Apple Cranberry Pudding

Indulge in this warm and comforting Apple Cranberry Delight! This gluten-free pudding boasts a luscious apple and cranberry filling topped with a delicate almond sponge. No flour needed! Best enjoyed warm with a dollop of whipped cream or a scoop of vanilla ice cream. A perfect fall dessert!

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Time To Make 4 Hours Or Less Course Time To Make

Apricot Almond Orange Tart With White Chocolate Cream

Indulge in this delightful Apricot Almond Orange Tart, a sophisticated yet easy-to-make dessert. Bursting with the bright flavors of apricot and orange, complemented by crunchy almonds and a luscious white chocolate cream drizzle, this tart is the perfect balance of sweet and subtly tart. Not too sweet, this elegant dessert is ideal for any occasion – from a casual weeknight treat to an impressive dinner party finale. Get the recipe now!

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Preparation Inexpensive Kid Friendly Beginner Cook

Arizona Lemon Bars

Tart and tangy, these Arizona Lemon Bars are a delightful treat for any lemon lover! Easy to make and perfect for potlucks, reunions, weddings, cookouts, or luncheons, these bars are a crowd-pleaser. Enjoy them as is, or elevate the experience with a scoop of lemon sherbet, a dollop of whipped cream, and a fresh mint sprig. This recipe has been updated (8/18/08) with adjusted ingredient amounts for a lighter, yet equally delicious, version. Feel free to use regular sugar if desired.

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Main Dish Time To Make Indian Pakistani

Badam Pasanda

Indulge in the rich and aromatic flavors of Badam Pasanda, a luxurious Indian chicken curry. This exquisite dish features tender chicken simmered in a velvety sauce of yogurt, cream, and ground almonds, infused with warming spices. Prepare for a taste sensation that's both subtly sweet and delicately spicy – a true culinary masterpiece you'll crave again and again! Perfect for a special occasion or a cozy weeknight dinner.

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Dietary Presentation Dietary Taste Mood

Baked Brie In Puff Pastry With Apricot Or Raspberry Preserves

Indulge in this irresistible Baked Brie en Croute! Creamy brie cheese is baked to perfection inside flaky puff pastry, topped with sweet apricot or raspberry preserves and crunchy almonds. This elegant appetizer or dessert is guaranteed to disappear quickly – it's that good! Get the recipe and impress your guests with this simple yet stunning dish.

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Occasion Course Chicken Preparation

Best Chicken Tagine

Unlock the secrets of Melbourne's Mecca Bah with this irresistible Chicken Tagine recipe! Inspired by their famed dish, this customized version delivers a perfect harmony of sweet and spicy flavors. A blend of warming spices and tender chicken creates a culinary masterpiece you won't soon forget. Easy to follow instructions and achievable for all skill levels. Try it and discover why this is the best Chicken Tagine recipe!

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Preparation Fruit Low In Something Low Sodium

Cinnamon Roasted Almonds

Crispy, crunchy, and bursting with warm cinnamon flavor! These homemade cinnamon roasted almonds are just as good (if not better!) than those you'd find at your favorite flea market. Easy to make with simple ingredients, this recipe is perfect for a delicious snack or a unique gift. Get ready to experience the irresistible crunch!

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Course Cuisine 3 Steps Or Less Dietary

L Ham Lahlou Algerian North African Sweet Lamb Dish

Indulge in the exquisite flavors of L Ham Lahlou, a traditional Algerian dessert lamb dish perfect for Ramadan, special occasions, or any time you crave a unique culinary experience. This recipe, passed down through generations, features tender lamb infused with warm spices and sweet fruits. While traditionally served as a delightful after-dinner treat, its rich and satisfying taste makes it a memorable addition to any meal. Easily adaptable to your preferences, you can experiment with various fruits to create your signature version. This recipe freezes beautifully, making it ideal for meal prepping or enjoying individual portions later. Discover the magic of this North African treasure and prepare for a taste sensation!

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Ingredientes Relacionados de Nut, Seed

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