Spice | Vegan Vegetarian Gluten Free Low Calorie Low Fat Diabetic Halal Kosher

Baharat

Libre de alérgenos
Baharat

¿Qué es Baharat?

Baharat is an aromatic spice blend common in Middle Eastern cuisine, particularly in Arab states of the Persian Gulf, Turkey, and North Africa. The name "baharat" itself means "spices" in Arabic, reflecting its foundational role in regional cooking. Typically, it includes black pepper, cumin, coriander, cloves, cardamom, nutmeg, and paprika, with regional variations often adding mint, cinnamon, or chili.

"While often purchased pre-mixed, making baharat at home allows for customization to suit specific dish profiles or personal taste preferences."

¿A qué sabe Baharat?

Baharat delivers a complex flavor that is deeply aromatic, subtly sweet, and warmly spiced, with a mild peppery finish.

Sabor
Earthy, Warm, Sweet, Pungent
Textura
Fine powder
Aroma
Fragrant, Spicy, Musky
Acidez
None

Métricas Técnicas

Información Nutricional

Por 2g
Calorías8 kcal
Grasa total0.4g
Grasas saturadas0.1g
Grasas trans
Colesterol0mg
Proteína0.3g
Carbohidratos totales1.4g
Fibra dietética0.7g
Azúcares totales0.1g
Calcio14mg
Hierro0.6mg
Potasio21mg

El Secreto del Chef

Toast whole spices briefly before grinding them for a homemade baharat blend; this intensifies their essential oils and deepens the overall flavor.

Sustitutos y Proporciones de Baharat

El mejor sustituto para Baharat es Lebanese Seven Spice, usado en una proporción de 1:1. When a similar warm, aromatic, and slightly peppery flavor profile is desired, especially in meat dishes.

Sustitutos para Baharat con proporciones
Sustituto Proporción Mejor para
Lebanese Seven Spice Mejor 1:1 When a similar warm, aromatic, and slightly peppery flavor profile is desired, especially in meat dishes.
Garam Masala 1:1 For a warm, complex spice blend, though it will introduce more Indian flavor notes. Adjust quantity as garam masala can be more potent.
Allspice + Cumin + Paprika 1/2 tsp Allspice + 1/4 tsp Cumin + 1/4 tsp Paprika for 1 tsp Baharat When you need a quick, improvised blend offering warmth and earthiness, suitable for stews or rubs.
Ras el Hanout 1:1 For a North African influence and a complex, aromatic profile, though Ras el Hanout can be more intensely floral and varied.

Cómo Elegir y Almacenar Baharat

Use within 6-12 months for optimal flavor.

¿Con Qué Combina Bien Baharat?

  • Lamb
  • Chicken
  • Beef
  • Lentils
  • Rice
  • Tomatoes
  • Eggplant
  • Hummus
  • Yogurt
  • Potatoes

Preguntas frecuentes

¿A qué sabe Baharat?

Baharat delivers a complex flavor that is deeply aromatic, subtly sweet, and warmly spiced, with a mild peppery finish. Fragrant|Spicy|Musky

¿Cuál es un buen sustituto para Baharat?

El mejor sustituto es Lebanese Seven Spice (1:1). When a similar warm, aromatic, and slightly peppery flavor profile is desired, especially in meat dishes.

¿Cómo eliges y almacenas Baharat?

Use within 6-12 months for optimal flavor.

Ingredientes Relacionados de Spice

¿Necesitas un sustituto para Baharat ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.