¿Qué es Black Rice?
An ancient grain, known for its deep purple-black color when cooked, nutty flavor, and chewy texture, rich in antioxidants.
¿A qué sabe Black Rice?
Black Rice tiene un sabor nutty,earthy,slightly sweet con aromas earthy,whole grain.
- Taste
- Nutty,Earthy,Slightly Sweet
- Texture
- Chewy,Firm,Slightly Sticky
- Aroma
- Earthy,Whole Grain
- Acidity
- Low
Technical Metrics
Información Nutricional
Per 45g (dry) Calories356 kcal
Total Fat3.33 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein8.89 g
Total Carbohydrate75.56 g
Dietary Fiber2.2 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium200 mg
El Secreto del Chef
Soak black rice for at least 30 minutes before cooking to reduce cook time and improve texture.
Sustitutos y Proporciones de Black Rice
El mejor sustituto para Black Rice es Wild Rice, usado en una proporción de 1:1. Similar chewy texture and nutty flavor, good for salads and side dishes.
| Sustituto | Proporción | Mejor para |
|---|---|---|
| Wild Rice Mejor | 1:1 | Similar chewy texture and nutty flavor, good for salads and side dishes. |
| Brown Rice | 1:1 | Common pantry staple, similar texture, milder flavor, shorter cook time. |
| Farro | 1:1 | Another ancient grain with a firm, chewy texture and nutty taste. |
| Quinoa | 1:1 | Gluten-free option, lighter texture, adds protein to salads. |
Cómo Elegir y Almacenar Black Rice
Look for whole, unbroken grains in sealed packaging.
¿Con Qué Combina Bien Black Rice?
- Seafood
- roasted vegetables
- curries
- stir-fries
- coconut milk desserts.
Preguntas frecuentes
¿A qué sabe Black Rice?
Nutty,Earthy,Slightly Sweet Earthy,Whole Grain
¿Cuál es un buen sustituto para Black Rice?
El mejor sustituto es Wild Rice (1:1). Similar chewy texture and nutty flavor, good for salads and side dishes.
¿Cómo eliges y almacenas Black Rice?
Look for whole, unbroken grains in sealed packaging.
