O Que É Black Rice?
An ancient grain, known for its deep purple-black color when cooked, nutty flavor, and chewy texture, rich in antioxidants.
Qual o Sabor de Black Rice?
Black Rice tem um sabor nutty,earthy,slightly sweet com aromas de earthy,whole grain.
- Taste
- Nutty,Earthy,Slightly Sweet
- Texture
- Chewy,Firm,Slightly Sticky
- Aroma
- Earthy,Whole Grain
- Acidity
- Low
Technical Metrics
Informação Nutricional
Per 45g (dry) Calories356 kcal
Total Fat3.33 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein8.89 g
Total Carbohydrate75.56 g
Dietary Fiber2.2 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium200 mg
Segredo do Chef
Soak black rice for at least 30 minutes before cooking to reduce cook time and improve texture.
Substitutos e Proporções de Black Rice
O melhor substituto para Black Rice é Wild Rice, usado na proporção de 1:1. Similar chewy texture and nutty flavor, good for salads and side dishes.
| Substituto | Proporção | Melhor para |
|---|---|---|
| Wild Rice Melhor | 1:1 | Similar chewy texture and nutty flavor, good for salads and side dishes. |
| Brown Rice | 1:1 | Common pantry staple, similar texture, milder flavor, shorter cook time. |
| Farro | 1:1 | Another ancient grain with a firm, chewy texture and nutty taste. |
| Quinoa | 1:1 | Gluten-free option, lighter texture, adds protein to salads. |
Como Escolher e Armazenar Black Rice
Look for whole, unbroken grains in sealed packaging.
O Que Combina Bem Com Black Rice?
- Seafood
- roasted vegetables
- curries
- stir-fries
- coconut milk desserts.
Perguntas frequentes
Qual o sabor de Black Rice?
Nutty,Earthy,Slightly Sweet Earthy,Whole Grain
Qual é um bom substituto para Black Rice?
O melhor substituto é Wild Rice (1:1). Similar chewy texture and nutty flavor, good for salads and side dishes.
Como escolher e armazenar Black Rice?
Look for whole, unbroken grains in sealed packaging.
