Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Blue Plum

Prunus domestica Allergen-Free
Blue Plum

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine European, Global
  • Seasonality Late Summer - Early Fall (July-September)
  • Source Plum tree fruit

¿Qué es Blue Plum?

A category of plum varieties characterized by their dark blue to purple skin, typically sweet and juicy flesh, and a freestone or clingstone pit.

¿A qué sabe Blue Plum?

Blue Plum tiene un sabor sweet, tart, juicy, astringent (skin) con aromas fruity, sweet, floral, wine-like.

Taste
Sweet, Tart, Juicy, Astringent (skin)
Texture
Soft, Juicy, Smooth, Slightly Fibrous
Aroma
Fruity, Sweet, Floral, Wine-like
Acidity
Med

Technical Metrics

Información Nutricional

Per 1 medium fruit (66g)
Calories46 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate11.4 g
Dietary Fiber1.4 g
Total Sugars9.9 g
Calcium6 mg
Iron0.1 mg
Potassium157 mg

El Secreto del Chef

To easily pit plums for baking or jams, cut around the seam, twist the halves apart, and then pry out the pit with your thumb or a small spoon.

Sustitutos y Proporciones de Blue Plum

El mejor sustituto para Blue Plum es Red Plum, usado en una proporción de 1:1. Very similar taste and texture, often slightly less tart depending on variety.

Sustitutos para Blue Plum con proporciones
Sustituto Proporción Mejor para
Red Plum Mejor 1:1 Very similar taste and texture, often slightly less tart depending on variety.
Prunes (rehydrated) 1:1 (weight) Dried plums; good for baking or stewing, but rehydrate for fresh texture. Intense sweetness.
Cherry 1:1 (volume, pitted) Offers a similar tart-sweet balance and juicy texture, but smaller and different aroma.
Apricot 1:1 Good for baking, similar tang and softness, but with a fuzzier skin and different flavor profile.

Cómo Elegir y Almacenar Blue Plum

  1. Choose plump, firm plums with a rich color and a slight give when gently squeezed.
  2. Avoid soft spots.

¿Con Qué Combina Bien Blue Plum?

  • Pork
  • duck
  • cinnamon
  • ginger
  • star anise
  • almonds
  • cheese
  • yogurt
  • oats.

Preguntas frecuentes

¿A qué sabe Blue Plum?

Sweet, Tart, Juicy, Astringent (skin) Fruity, Sweet, Floral, Wine-like

¿Cuál es un buen sustituto para Blue Plum?

El mejor sustituto es Red Plum (1:1). Very similar taste and texture, often slightly less tart depending on variety.

¿Cómo eliges y almacenas Blue Plum?

Choose plump, firm plums with a rich color and a slight give when gently squeezed. Avoid soft spots.

Ingredientes Relacionados de Fruit

¿Necesitas un sustituto para Blue Plum ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.