Cooking Oil/Fat | Vegan Gluten Free Dairy Free

Coconut Fat

Cocos nucifera Allergens: Tree Nuts (Coconut)
Coconut Fat

Sourcing & Taxonomy

  • Family Arecaceae
  • Primary Cuisine Southeast Asian, South Asian, Tropical
  • Seasonality Year-Round
  • Source Coconut kernel

¿Qué es Coconut Fat?

A highly saturated fat extracted from the kernel or meat of mature coconuts, solid at room temperature and liquid when heated.

¿A qué sabe Coconut Fat?

Coconut Fat tiene un sabor mild coconut, creamy, neutral con aromas mild coconut, neutral.

Taste
Mild coconut, creamy, neutral
Texture
Solid (below 24°C), smooth, oily, waxy
Aroma
Mild coconut, neutral
Acidity
Low

Technical Metrics

Información Nutricional

Per 14g (1 tbsp)
Calories900 kcal
Total Fat100g
Saturated Fat87g
Trans Fat0g
Cholesterol0mg
Protein0g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium0mg
Iron0mg
Potassium0mg

El Secreto del Chef

To achieve a crispy crust on pan-fried foods without a strong coconut flavor, use refined coconut oil as its smoke point is higher and taste more neutral.

Sustitutos y Proporciones de Coconut Fat

El mejor sustituto para Coconut Fat es Butter, usado en una proporción de 1:1. Excellent for baking and frying, dairy-based, different flavor.

Sustitutos para Coconut Fat con proporciones
Sustituto Proporción Mejor para
Butter Mejor 1:1 Excellent for baking and frying, dairy-based, different flavor.
Vegetable Shortening 1:1 Similar solid texture, neutral flavor, good for baking/frying.
Olive Oil 1:1 (liquid) Good for general cooking, liquid at room temp, distinct flavor.
Ghee 1:1 Clarified butter, high smoke point, nutty flavor, dairy.

Cómo Elegir y Almacenar Coconut Fat

Choose virgin for distinct coconut flavor, refined for neutral taste.

¿Con Qué Combina Bien Coconut Fat?

  • Curries
  • stir-fries
  • baked goods
  • smoothies
  • vegan dishes.

Preguntas frecuentes

¿A qué sabe Coconut Fat?

Mild coconut, creamy, neutral Mild coconut, neutral

¿Cuál es un buen sustituto para Coconut Fat?

El mejor sustituto es Butter (1:1). Excellent for baking and frying, dairy-based, different flavor.

¿Cómo eliges y almacenas Coconut Fat?

Choose virgin for distinct coconut flavor, refined for neutral taste.

Ingredientes Relacionados de Cooking Oil/Fat

¿Necesitas un sustituto para Coconut Fat ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.