¿Qué es Cow Heart?
The muscular organ responsible for pumping blood in a cow, valued in cuisine as offal for its lean, rich flavor.
¿A qué sabe Cow Heart?
Cow Heart tiene un sabor rich, meaty, slightly gamey, umami con aromas meaty, iron-rich.
- Taste
- Rich, Meaty, Slightly gamey, Umami
- Texture
- Firm, Muscular, Chewy (if not cooked properly), Tender (when slow-cooked)
- Aroma
- Meaty, Iron-rich
- Acidity
- Low
Technical Metrics
Información Nutricional
Per 100g Calories113 kcal
Total Fat4.3g
Saturated Fat1.4g
Trans Fat0.1g
Cholesterol145mg
Protein17.7g
Total Carbohydrate1.4g
Dietary Fiber0g
Total Sugars0g
Calcium14mg
Iron3.4mg
Potassium287mg
El Secreto del Chef
Marinate cow heart overnight in an acidic liquid (like buttermilk or vinegar) to tenderize it before cooking.
Sustitutos y Proporciones de Cow Heart
El mejor sustituto para Cow Heart es Beef Tongue, usado en una proporción de 1:1. Similar texture and rich flavor, often slow-cooked.
| Sustituto | Proporción | Mejor para |
|---|---|---|
| Beef Tongue Mejor | 1:1 | Similar texture and rich flavor, often slow-cooked. |
| Beef Skirt Steak | 1:1 | Lean, muscular texture suitable for grilling/marinating. |
| Lamb Heart | 1:1 | Smaller, but very similar flavor and texture profile. |
| Chicken Gizzards | 1:1 | Firm, chewy texture, good for braising or stewing. |
Cómo Elegir y Almacenar Cow Heart
Purchase fresh from a reputable butcher; should be deep red and firm.
¿Con Qué Combina Bien Cow Heart?
- Garlic
- onions
- red wine
- potatoes
- herbs like thyme and bay leaf.
Preguntas frecuentes
¿A qué sabe Cow Heart?
Rich, Meaty, Slightly gamey, Umami Meaty, Iron-rich
¿Cuál es un buen sustituto para Cow Heart?
El mejor sustituto es Beef Tongue (1:1). Similar texture and rich flavor, often slow-cooked.
¿Cómo eliges y almacenas Cow Heart?
Purchase fresh from a reputable butcher; should be deep red and firm.