Was ist Cow Heart?
The muscular organ responsible for pumping blood in a cow, valued in cuisine as offal for its lean, rich flavor.
Wie schmeckt Cow Heart?
Cow Heart hat einen rich, meaty, slightly gamey, umami Geschmack mit meaty, iron-rich Aromen.
- Taste
- Rich, Meaty, Slightly gamey, Umami
- Texture
- Firm, Muscular, Chewy (if not cooked properly), Tender (when slow-cooked)
- Aroma
- Meaty, Iron-rich
- Acidity
- Low
Technical Metrics
Nährwertangaben
Per 100g Calories113 kcal
Total Fat4.3g
Saturated Fat1.4g
Trans Fat0.1g
Cholesterol145mg
Protein17.7g
Total Carbohydrate1.4g
Dietary Fiber0g
Total Sugars0g
Calcium14mg
Iron3.4mg
Potassium287mg
Geheimtipp des Chefs
Marinate cow heart overnight in an acidic liquid (like buttermilk or vinegar) to tenderize it before cooking.
Cow Heart Ersatz & Verhältnisse
Der beste Ersatz für Cow Heart ist Beef Tongue, verwendet im Verhältnis 1:1. Similar texture and rich flavor, often slow-cooked.
| Ersatz | Verhältnis | Am besten geeignet für |
|---|---|---|
| Beef Tongue Am besten | 1:1 | Similar texture and rich flavor, often slow-cooked. |
| Beef Skirt Steak | 1:1 | Lean, muscular texture suitable for grilling/marinating. |
| Lamb Heart | 1:1 | Smaller, but very similar flavor and texture profile. |
| Chicken Gizzards | 1:1 | Firm, chewy texture, good for braising or stewing. |
Wie man Cow Heart auswählt & lagert
Purchase fresh from a reputable butcher; should be deep red and firm.
Womit passt Cow Heart gut zusammen?
- Garlic
- onions
- red wine
- potatoes
- herbs like thyme and bay leaf.
Häufig gestellte Fragen
Wie schmeckt Cow Heart?
Rich, Meaty, Slightly gamey, Umami Meaty, Iron-rich
Was ist ein guter Ersatz für Cow Heart?
Der beste Ersatz ist Beef Tongue (1:1). Similar texture and rich flavor, often slow-cooked.
Wie wählt und lagert man Cow Heart?
Purchase fresh from a reputable butcher; should be deep red and firm.