Grain | Vegan Vegetarian Gluten Free

Glutinou Rice

Oryza sativa glutinosa Libre de alérgenos
Glutinou Rice

Abastecimiento y Taxonomía

  • Familia Poaceae
  • Cocina principal East Asian
  • Estacionalidad Year-round
  • Origen Plant

¿Qué es Glutinou Rice?

Glutinous rice, also known as sticky rice or sweet rice, is a type of rice grown mainly in Southeast and East Asia, known for its opaque grains, very low amylose content, and sticky texture when cooked. It is distinct from other rice varieties due to its unique ability to become exceptionally sticky, which is crucial for many traditional dishes.

"Properly rinsing glutinous rice before soaking is essential to remove excess starch and ensure the desired texture and clarity in the final dish."

¿A qué sabe Glutinou Rice?

Its flavor is inherently mild and slightly sweet, making it a perfect canvas for both savory and sweet applications without overpowering other ingredients.

Sabor
Mild, Subtly sweet, Neutral
Textura
Chewy, Sticky, Pliant
Aroma
Mild, Earthy, Neutral
Acidez
None

Métricas Técnicas

Información Nutricional

Por 45g dry (approx 1 cup cooked)
Calorías160 kcal
Grasa total0.4g
Grasas saturadas0.1g
Grasas trans0g
Colesterol0mg
Proteína3g
Carbohidratos totales36g
Fibra dietética1g
Azúcares totales0.1g
Calcio4mg
Hierro0.5mg
Potasio45mg

El Secreto del Chef

For perfectly fluffy and distinct grains of sticky rice, steam it in a bamboo steamer lined with a damp cloth rather than boiling.

Sustitutos y Proporciones de Glutinou Rice

El mejor sustituto para Glutinou Rice es Arborio Rice, usado en una proporción de 1:1. For creamy, chewy texture in risottos or dishes where stickiness is desired, though it won't be as intensely sticky.

Sustitutos para Glutinou Rice con proporciones
Sustituto Proporción Mejor para
Arborio Rice Mejor 1:1 For creamy, chewy texture in risottos or dishes where stickiness is desired, though it won't be as intensely sticky.
Short-Grain White Rice 1:1 Can be used in a pinch for some dishes requiring a slight stickiness, but the texture will be less chewy and more tender.
Calrose Rice 1:1 A medium-grain rice that offers a moderate stickiness suitable for sushi or bowls, though still not as glutinous.

Cómo Elegir y Almacenar Glutinou Rice

  1. Store dry glutinous rice in an airtight container.
  2. Keep in a cool, dark, and dry pantry.
  3. It can last for several years when stored properly.
  4. Avoid exposure to moisture and pests.

¿Con Qué Combina Bien Glutinou Rice?

  • Coconut milk
  • Mango
  • Pork
  • Chicken
  • Peanuts
  • Sesame seeds
  • Soy sauce
  • Fish sauce
  • Green onions
  • Sugar

Preguntas frecuentes

¿A qué sabe Glutinou Rice?

Its flavor is inherently mild and slightly sweet, making it a perfect canvas for both savory and sweet applications without overpowering other ingredients. Mild|Earthy|Neutral

¿Cuál es un buen sustituto para Glutinou Rice?

El mejor sustituto es Arborio Rice (1:1). For creamy, chewy texture in risottos or dishes where stickiness is desired, though it won't be as intensely sticky.

¿Cómo eliges y almacenas Glutinou Rice?

Store dry glutinous rice in an airtight container. Keep in a cool, dark, and dry pantry. It can last for several years when stored properly. Avoid exposure to moisture and pests.

Ingredientes Relacionados de Grain

¿Necesitas un sustituto para Glutinou Rice ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.