Grain | Vegan Vegetarian Gluten Free

Glutinou Rice

Oryza sativa glutinosa Sans allergènes
Glutinou Rice

Approvisionnement & Taxonomie

  • Famille Poaceae
  • Cuisine principale East Asian
  • Saisonnalité Year-round
  • Source Plant

Qu'est-ce que le/la/l'Glutinou Rice ?

Glutinous rice, also known as sticky rice or sweet rice, is a type of rice grown mainly in Southeast and East Asia, known for its opaque grains, very low amylose content, and sticky texture when cooked. It is distinct from other rice varieties due to its unique ability to become exceptionally sticky, which is crucial for many traditional dishes.

"Properly rinsing glutinous rice before soaking is essential to remove excess starch and ensure the desired texture and clarity in the final dish."

Quel goût a le/la/l'Glutinou Rice ?

Its flavor is inherently mild and slightly sweet, making it a perfect canvas for both savory and sweet applications without overpowering other ingredients.

Goût
Mild, Subtly sweet, Neutral
Texture
Chewy, Sticky, Pliant
Arôme
Mild, Earthy, Neutral
Acidité
None

Mesures techniques

Valeurs nutritionnelles

Par 45g dry (approx 1 cup cooked)
Calories160 kcal
Matières grasses totales0.4g
Graisses saturées0.1g
Graisses trans0g
Cholestérol0mg
Protéines3g
Glucides totaux36g
Fibres alimentaires1g
Sucres totaux0.1g
Calcium4mg
Fer0.5mg
Potassium45mg

Le secret du chef

For perfectly fluffy and distinct grains of sticky rice, steam it in a bamboo steamer lined with a damp cloth rather than boiling.

Substituts & Proportions pour Glutinou Rice

Le meilleur substitut pour le/la/l'Glutinou Rice est Arborio Rice, à utiliser dans un rapport de 1:1. For creamy, chewy texture in risottos or dishes where stickiness is desired, though it won't be as intensely sticky.

Substituts pour Glutinou Rice avec proportions
Substitut Proportion Idéal pour
Arborio Rice Meilleur 1:1 For creamy, chewy texture in risottos or dishes where stickiness is desired, though it won't be as intensely sticky.
Short-Grain White Rice 1:1 Can be used in a pinch for some dishes requiring a slight stickiness, but the texture will be less chewy and more tender.
Calrose Rice 1:1 A medium-grain rice that offers a moderate stickiness suitable for sushi or bowls, though still not as glutinous.

Comment choisir et conserver le/la/l'Glutinou Rice

  1. Store dry glutinous rice in an airtight container.
  2. Keep in a cool, dark, and dry pantry.
  3. It can last for several years when stored properly.
  4. Avoid exposure to moisture and pests.

Quels accords culinaires avec le/la/l'Glutinou Rice ?

  • Coconut milk
  • Mango
  • Pork
  • Chicken
  • Peanuts
  • Sesame seeds
  • Soy sauce
  • Fish sauce
  • Green onions
  • Sugar

Questions fréquentes

Quel goût a le Glutinou Rice ?

Its flavor is inherently mild and slightly sweet, making it a perfect canvas for both savory and sweet applications without overpowering other ingredients. Mild|Earthy|Neutral

Quel est un bon substitut pour Glutinou Rice ?

Le meilleur substitut est Arborio Rice (1:1). For creamy, chewy texture in risottos or dishes where stickiness is desired, though it won't be as intensely sticky.

Comment choisir et conserver le Glutinou Rice ?

Store dry glutinous rice in an airtight container. Keep in a cool, dark, and dry pantry. It can last for several years when stored properly. Avoid exposure to moisture and pests.

Ingrédients Grain associés

Besoin d'un substitut pour le/la/l'Glutinou Rice tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.