Vegetable |

Kohlrabi

Brassica oleracea var. gongylodes Allergen-Free
Kohlrabi

¿Qué es Kohlrabi?

A bulbous, cruciferous vegetable related to cabbage, featuring a crisp, slightly sweet, and peppery flavor, often described as a cross between a turnip and broccoli stem.

"Kohlrabi is an underrated culinary gem, offering incredible crunch and a mild, refreshing flavor perfect for both raw and cooked applications."

Technical Metrics

Edible Parts

Bulb, Stems, Leaves

Storage Life (Refrigerated)

2-4 weeks

Vitamin C Content (per 100g)

~62 mg (70% DV)

El Secreto del Chef

Don't discard the kohlrabi leaves! They can be chopped and sautéed like collard greens or added to salads for extra nutrition and a mild brassica flavor.

Cómo Elegir y Almacenar Kohlrabi

  1. Look for firm, heavy bulbs with fresh, green leaves (if attached).
  2. Avoid soft spots or discoloration.
  3. Smaller bulbs tend to be more tender.

¿Con Qué Combina Bien Kohlrabi?

  • Salads
  • slaws
  • stir-fries
  • roasted vegetables
  • pickles
  • soups
  • purees.

Preguntas frecuentes

¿A qué sabe Kohlrabi?

Mild, slightly sweet, peppery, cabbage-like, nutty

¿Cómo eliges y almacenas Kohlrabi?

Look for firm, heavy bulbs with fresh, green leaves (if attached). Avoid soft spots or discoloration. Smaller bulbs tend to be more tender.

Recetas que Usan Kohlrabi

Course Dinner Party Holiday Event Time To Make

Avocado And Kohlrabi Salad

A vibrant and refreshing salad featuring creamy avocado, crisp kohlrabi, and a tangy balsamic vinaigrette. This easy 15-minute recipe is perfect for a light lunch, side dish, or healthy appetizer. The creamy avocado pairs perfectly with the slightly peppery kohlrabi, creating a delightful textural and flavor contrast. Impress your guests with this elegant yet simple salad!

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Ingredientes Relacionados de Vegetable

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