Vegetable |

Kohlrabi

Brassica oleracea var. gongylodes Allergen-Free
Kohlrabi

Qu'est-ce que le/la/l'Kohlrabi ?

A bulbous, cruciferous vegetable related to cabbage, featuring a crisp, slightly sweet, and peppery flavor, often described as a cross between a turnip and broccoli stem.

"Kohlrabi is an underrated culinary gem, offering incredible crunch and a mild, refreshing flavor perfect for both raw and cooked applications."

Technical Metrics

Edible Parts

Bulb, Stems, Leaves

Storage Life (Refrigerated)

2-4 weeks

Vitamin C Content (per 100g)

~62 mg (70% DV)

Le secret du chef

Don't discard the kohlrabi leaves! They can be chopped and sautéed like collard greens or added to salads for extra nutrition and a mild brassica flavor.

Comment choisir et conserver le/la/l'Kohlrabi

  1. Look for firm, heavy bulbs with fresh, green leaves (if attached).
  2. Avoid soft spots or discoloration.
  3. Smaller bulbs tend to be more tender.

Quels accords culinaires avec le/la/l'Kohlrabi ?

  • Salads
  • slaws
  • stir-fries
  • roasted vegetables
  • pickles
  • soups
  • purees.

Questions fréquentes

Quel goût a le Kohlrabi ?

Mild, slightly sweet, peppery, cabbage-like, nutty

Comment choisir et conserver le Kohlrabi ?

Look for firm, heavy bulbs with fresh, green leaves (if attached). Avoid soft spots or discoloration. Smaller bulbs tend to be more tender.

Recettes utilisant le/la/l'Kohlrabi

Dinner Party Diabetic Preparation Occasion

Avocado And Kohlrabi Salad

A vibrant and refreshing salad featuring creamy avocado, crisp kohlrabi, and a tangy balsamic vinaigrette. This easy 15-minute recipe is perfect for a light lunch, side dish, or healthy appetizer. The creamy avocado pairs perfectly with the slightly peppery kohlrabi, creating a delightful textural and flavor contrast. Impress your guests with this elegant yet simple salad!

Voir la recette complète

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Kohlrabi tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.