Vegetable |

Kohlrabi

Brassica oleracea var. gongylodes Allergen-Free
Kohlrabi

O Que É Kohlrabi?

A bulbous, cruciferous vegetable related to cabbage, featuring a crisp, slightly sweet, and peppery flavor, often described as a cross between a turnip and broccoli stem.

"Kohlrabi is an underrated culinary gem, offering incredible crunch and a mild, refreshing flavor perfect for both raw and cooked applications."

Technical Metrics

Edible Parts

Bulb, Stems, Leaves

Storage Life (Refrigerated)

2-4 weeks

Vitamin C Content (per 100g)

~62 mg (70% DV)

Segredo do Chef

Don't discard the kohlrabi leaves! They can be chopped and sautéed like collard greens or added to salads for extra nutrition and a mild brassica flavor.

Como Escolher e Armazenar Kohlrabi

  1. Look for firm, heavy bulbs with fresh, green leaves (if attached).
  2. Avoid soft spots or discoloration.
  3. Smaller bulbs tend to be more tender.

O Que Combina Bem Com Kohlrabi?

  • Salads
  • slaws
  • stir-fries
  • roasted vegetables
  • pickles
  • soups
  • purees.

Perguntas frequentes

Qual o sabor de Kohlrabi?

Mild, slightly sweet, peppery, cabbage-like, nutty

Como escolher e armazenar Kohlrabi?

Look for firm, heavy bulbs with fresh, green leaves (if attached). Avoid soft spots or discoloration. Smaller bulbs tend to be more tender.

Receitas Usando Kohlrabi

To Go 15 Minutes Or Less Holiday Event To Go

Avocado And Kohlrabi Salad

A vibrant and refreshing salad featuring creamy avocado, crisp kohlrabi, and a tangy balsamic vinaigrette. This easy 15-minute recipe is perfect for a light lunch, side dish, or healthy appetizer. The creamy avocado pairs perfectly with the slightly peppery kohlrabi, creating a delightful textural and flavor contrast. Impress your guests with this elegant yet simple salad!

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Ingredientes de Vegetable Relacionados

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