Dairy Alternative | Vegan Vegetarian Lacto Ovo Vegetarian Dairy Free Low Cholesterol

Low Fat Soymilk

Glycine max Allergens: Soy
Low Fat Soymilk

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian, Global
  • Seasonality Year-Round
  • Source Soybeans

¿Qué es Low Fat Soymilk?

A plant-based beverage made from soybeans, processed to reduce fat, offering a dairy-free milk alternative with comparable protein.

¿A qué sabe Low Fat Soymilk?

Low Fat Soymilk tiene un sabor mild, slightly sweet, nutty (subtle) con aromas beany (faint), neutral.

Taste
Mild, Slightly Sweet, Nutty (subtle)
Texture
Smooth, Creamy, Slightly Viscous
Aroma
Beany (faint), Neutral
Acidity
Low

Technical Metrics

Información Nutricional

Per 240ml (1 cup)
Calories33 kcal
Total Fat1.0 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate3.0 g
Dietary Fiber0.6 g
Total Sugars1.8 g
Calcium120 mg
Iron0.4 mg
Potassium140 mg

El Secreto del Chef

Soy milk curdles in high-acid environments; add slowly to hot or acidic dishes or use heat-stable varieties.

Sustitutos y Proporciones de Low Fat Soymilk

El mejor sustituto para Low Fat Soymilk es Almond Milk, usado en una proporción de 1:1. Best dairy-free substitute for general use, slightly less creamy.

Sustitutos para Low Fat Soymilk con proporciones
Sustituto Proporción Mejor para
Almond Milk Mejor 1:1 Best dairy-free substitute for general use, slightly less creamy.
Oat Milk 1:1 Excellent for creamy texture in coffee and baking, slightly higher carbs.
Dairy Milk (Low Fat) 1:1 For non-vegan diets, offers similar protein and mouthfeel.
Cashew Milk 1:1 Very creamy texture, good for sauces and smoothies.

Cómo Elegir y Almacenar Low Fat Soymilk

Choose unsweetened varieties for versatility; check for added vitamins and calcium.

¿Con Qué Combina Bien Low Fat Soymilk?

  • Cereal
  • Coffee
  • Smoothies
  • Baked Goods
  • Cream Soups

Preguntas frecuentes

¿A qué sabe Low Fat Soymilk?

Mild, Slightly Sweet, Nutty (subtle) Beany (faint), Neutral

¿Cuál es un buen sustituto para Low Fat Soymilk?

El mejor sustituto es Almond Milk (1:1). Best dairy-free substitute for general use, slightly less creamy.

¿Cómo eliges y almacenas Low Fat Soymilk?

Choose unsweetened varieties for versatility; check for added vitamins and calcium.

Ingredientes Relacionados de Dairy Alternative

¿Necesitas un sustituto para Low Fat Soymilk ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.