Dairy Alternative | Vegan Vegetarian Lacto Ovo Vegetarian Dairy Free Low Cholesterol

Low Fat Soymilk

Glycine max Allergens: Soy
Low Fat Soymilk

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian, Global
  • Seasonality Year-Round
  • Source Soybeans

O Que É Low Fat Soymilk?

A plant-based beverage made from soybeans, processed to reduce fat, offering a dairy-free milk alternative with comparable protein.

Qual o Sabor de Low Fat Soymilk?

Low Fat Soymilk tem um sabor mild, slightly sweet, nutty (subtle) com aromas de beany (faint), neutral.

Taste
Mild, Slightly Sweet, Nutty (subtle)
Texture
Smooth, Creamy, Slightly Viscous
Aroma
Beany (faint), Neutral
Acidity
Low

Technical Metrics

Informação Nutricional

Per 240ml (1 cup)
Calories33 kcal
Total Fat1.0 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate3.0 g
Dietary Fiber0.6 g
Total Sugars1.8 g
Calcium120 mg
Iron0.4 mg
Potassium140 mg

Segredo do Chef

Soy milk curdles in high-acid environments; add slowly to hot or acidic dishes or use heat-stable varieties.

Substitutos e Proporções de Low Fat Soymilk

O melhor substituto para Low Fat Soymilk é Almond Milk, usado na proporção de 1:1. Best dairy-free substitute for general use, slightly less creamy.

Substitutos para Low Fat Soymilk com proporções
Substituto Proporção Melhor para
Almond Milk Melhor 1:1 Best dairy-free substitute for general use, slightly less creamy.
Oat Milk 1:1 Excellent for creamy texture in coffee and baking, slightly higher carbs.
Dairy Milk (Low Fat) 1:1 For non-vegan diets, offers similar protein and mouthfeel.
Cashew Milk 1:1 Very creamy texture, good for sauces and smoothies.

Como Escolher e Armazenar Low Fat Soymilk

Choose unsweetened varieties for versatility; check for added vitamins and calcium.

O Que Combina Bem Com Low Fat Soymilk?

  • Cereal
  • Coffee
  • Smoothies
  • Baked Goods
  • Cream Soups

Perguntas frequentes

Qual o sabor de Low Fat Soymilk?

Mild, Slightly Sweet, Nutty (subtle) Beany (faint), Neutral

Qual é um bom substituto para Low Fat Soymilk?

O melhor substituto é Almond Milk (1:1). Best dairy-free substitute for general use, slightly less creamy.

Como escolher e armazenar Low Fat Soymilk?

Choose unsweetened varieties for versatility; check for added vitamins and calcium.

Ingredientes de Dairy Alternative Relacionados

Precisa de um substituto para Low Fat Soymilk agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.