Dairy Alternative | Vegan Vegetarian Lacto Ovo Vegetarian Dairy Free Low Cholesterol

Low Fat Soymilk

Glycine max Allergens: Soy
Low Fat Soymilk

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine East Asian, Global
  • Seasonality Year-Round
  • Source Soybeans

Qu'est-ce que le/la/l'Low Fat Soymilk ?

A plant-based beverage made from soybeans, processed to reduce fat, offering a dairy-free milk alternative with comparable protein.

Quel goût a le/la/l'Low Fat Soymilk ?

Le/La/L'Low Fat Soymilk a un goût mild, slightly sweet, nutty (subtle) avec des arômes beany (faint), neutral.

Taste
Mild, Slightly Sweet, Nutty (subtle)
Texture
Smooth, Creamy, Slightly Viscous
Aroma
Beany (faint), Neutral
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 240ml (1 cup)
Calories33 kcal
Total Fat1.0 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate3.0 g
Dietary Fiber0.6 g
Total Sugars1.8 g
Calcium120 mg
Iron0.4 mg
Potassium140 mg

Le secret du chef

Soy milk curdles in high-acid environments; add slowly to hot or acidic dishes or use heat-stable varieties.

Substituts & Proportions pour Low Fat Soymilk

Le meilleur substitut pour le/la/l'Low Fat Soymilk est Almond Milk, à utiliser dans un rapport de 1:1. Best dairy-free substitute for general use, slightly less creamy.

Substituts pour Low Fat Soymilk avec proportions
Substitut Proportion Idéal pour
Almond Milk Meilleur 1:1 Best dairy-free substitute for general use, slightly less creamy.
Oat Milk 1:1 Excellent for creamy texture in coffee and baking, slightly higher carbs.
Dairy Milk (Low Fat) 1:1 For non-vegan diets, offers similar protein and mouthfeel.
Cashew Milk 1:1 Very creamy texture, good for sauces and smoothies.

Comment choisir et conserver le/la/l'Low Fat Soymilk

Choose unsweetened varieties for versatility; check for added vitamins and calcium.

Quels accords culinaires avec le/la/l'Low Fat Soymilk ?

  • Cereal
  • Coffee
  • Smoothies
  • Baked Goods
  • Cream Soups

Questions fréquentes

Quel goût a le Low Fat Soymilk ?

Mild, Slightly Sweet, Nutty (subtle) Beany (faint), Neutral

Quel est un bon substitut pour Low Fat Soymilk ?

Le meilleur substitut est Almond Milk (1:1). Best dairy-free substitute for general use, slightly less creamy.

Comment choisir et conserver le Low Fat Soymilk ?

Choose unsweetened varieties for versatility; check for added vitamins and calcium.

Ingrédients Dairy Alternative associés

Besoin d'un substitut pour le/la/l'Low Fat Soymilk tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.