Vegetable | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Mixed Peas Carrot

Pisum sativum, Daucus carota subsp. sativus Allergen-Free
Mixed Peas Carrot

Sourcing & Taxonomy

  • Family Fabaceae (peas), Apiaceae (carrots)
  • Primary Cuisine Universal
  • Seasonality Year-Round (frozen/canned), Spring/Summer (fresh peas), Year-Round (fresh carrots)
  • Source Peas, Carrots

¿Qué es Mixed Peas Carrot?

A convenient vegetable blend of sweet green peas and diced carrots, commonly available frozen or canned, used as a versatile side dish or recipe addition.

¿A qué sabe Mixed Peas Carrot?

Mixed Peas Carrot tiene un sabor sweet, earthy, fresh (peas), sweet, earthy (carrots) con aromas fresh, green, earthy.

Taste
Sweet, Earthy, Fresh (peas), Sweet, Earthy (carrots)
Texture
Tender, Firm, Slightly Starchy (peas), Crisp-tender (carrots)
Aroma
Fresh, Green, Earthy
Acidity
Low

Technical Metrics

Información Nutricional

Per 150g (1 cup)
Calories70 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.5 g
Total Carbohydrate13 g
Dietary Fiber5 g
Total Sugars6 g
Calcium35 mg
Iron1.2 mg
Potassium280 mg

El Secreto del Chef

To keep frozen peas and carrots vibrant and crisp-tender, blanch them quickly in boiling water for 1-2 minutes, then immediately shock in ice water before serving.

Sustitutos y Proporciones de Mixed Peas Carrot

El mejor sustituto para Mixed Peas Carrot es Fresh Peas and Carrots, usado en una proporción de 1:1. Offers superior flavor and texture, though requires more preparation.

Sustitutos para Mixed Peas Carrot con proporciones
Sustituto Proporción Mejor para
Fresh Peas and Carrots Mejor 1:1 Offers superior flavor and texture, though requires more preparation.
Frozen Mixed Vegetables (e.g., California Blend) 1:1 Other frozen vegetable blends provide similar convenience and nutritional benefits, with varying flavors.
Green Beans 1:1 A common, easy-to-prepare green vegetable that pairs well with many dishes, though different flavor.
Corn and Carrots 1:1 Similar sweet and slightly crunchy profile, good substitute if peas are disliked or unavailable.

Cómo Elegir y Almacenar Mixed Peas Carrot

  1. For frozen, check for freezer burn.
  2. For canned, look for low-sodium options.
  3. Ensure vegetables are vibrant in color.

¿Con Qué Combina Bien Mixed Peas Carrot?

  • Pot roasts
  • stews
  • chicken pot pie
  • shepherd's pie
  • butter
  • herbs (mint for peas
  • parsley for carrots).

Preguntas frecuentes

¿A qué sabe Mixed Peas Carrot?

Sweet, Earthy, Fresh (peas), Sweet, Earthy (carrots) Fresh, Green, Earthy

¿Cuál es un buen sustituto para Mixed Peas Carrot?

El mejor sustituto es Fresh Peas and Carrots (1:1). Offers superior flavor and texture, though requires more preparation.

¿Cómo eliges y almacenas Mixed Peas Carrot?

For frozen, check for freezer burn. For canned, look for low-sodium options. Ensure vegetables are vibrant in color.

Ingredientes Relacionados de Vegetable

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