Vegetable | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Mixed Peas Carrot

Pisum sativum, Daucus carota subsp. sativus Allergen-Free
Mixed Peas Carrot

Sourcing & Taxonomy

  • Family Fabaceae (peas), Apiaceae (carrots)
  • Primary Cuisine Universal
  • Seasonality Year-Round (frozen/canned), Spring/Summer (fresh peas), Year-Round (fresh carrots)
  • Source Peas, Carrots

O Que É Mixed Peas Carrot?

A convenient vegetable blend of sweet green peas and diced carrots, commonly available frozen or canned, used as a versatile side dish or recipe addition.

Qual o Sabor de Mixed Peas Carrot?

Mixed Peas Carrot tem um sabor sweet, earthy, fresh (peas), sweet, earthy (carrots) com aromas de fresh, green, earthy.

Taste
Sweet, Earthy, Fresh (peas), Sweet, Earthy (carrots)
Texture
Tender, Firm, Slightly Starchy (peas), Crisp-tender (carrots)
Aroma
Fresh, Green, Earthy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 150g (1 cup)
Calories70 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.5 g
Total Carbohydrate13 g
Dietary Fiber5 g
Total Sugars6 g
Calcium35 mg
Iron1.2 mg
Potassium280 mg

Segredo do Chef

To keep frozen peas and carrots vibrant and crisp-tender, blanch them quickly in boiling water for 1-2 minutes, then immediately shock in ice water before serving.

Substitutos e Proporções de Mixed Peas Carrot

O melhor substituto para Mixed Peas Carrot é Fresh Peas and Carrots, usado na proporção de 1:1. Offers superior flavor and texture, though requires more preparation.

Substitutos para Mixed Peas Carrot com proporções
Substituto Proporção Melhor para
Fresh Peas and Carrots Melhor 1:1 Offers superior flavor and texture, though requires more preparation.
Frozen Mixed Vegetables (e.g., California Blend) 1:1 Other frozen vegetable blends provide similar convenience and nutritional benefits, with varying flavors.
Green Beans 1:1 A common, easy-to-prepare green vegetable that pairs well with many dishes, though different flavor.
Corn and Carrots 1:1 Similar sweet and slightly crunchy profile, good substitute if peas are disliked or unavailable.

Como Escolher e Armazenar Mixed Peas Carrot

  1. For frozen, check for freezer burn.
  2. For canned, look for low-sodium options.
  3. Ensure vegetables are vibrant in color.

O Que Combina Bem Com Mixed Peas Carrot?

  • Pot roasts
  • stews
  • chicken pot pie
  • shepherd's pie
  • butter
  • herbs (mint for peas
  • parsley for carrots).

Perguntas frequentes

Qual o sabor de Mixed Peas Carrot?

Sweet, Earthy, Fresh (peas), Sweet, Earthy (carrots) Fresh, Green, Earthy

Qual é um bom substituto para Mixed Peas Carrot?

O melhor substituto é Fresh Peas and Carrots (1:1). Offers superior flavor and texture, though requires more preparation.

Como escolher e armazenar Mixed Peas Carrot?

For frozen, check for freezer burn. For canned, look for low-sodium options. Ensure vegetables are vibrant in color.

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Mixed Peas Carrot agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.