Vegetable | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Mixed Peas Carrot

Pisum sativum, Daucus carota subsp. sativus Allergen-Free
Mixed Peas Carrot

Sourcing & Taxonomy

  • Family Fabaceae (peas), Apiaceae (carrots)
  • Primary Cuisine Universal
  • Seasonality Year-Round (frozen/canned), Spring/Summer (fresh peas), Year-Round (fresh carrots)
  • Source Peas, Carrots

Qu'est-ce que le/la/l'Mixed Peas Carrot ?

A convenient vegetable blend of sweet green peas and diced carrots, commonly available frozen or canned, used as a versatile side dish or recipe addition.

Quel goût a le/la/l'Mixed Peas Carrot ?

Le/La/L'Mixed Peas Carrot a un goût sweet, earthy, fresh (peas), sweet, earthy (carrots) avec des arômes fresh, green, earthy.

Taste
Sweet, Earthy, Fresh (peas), Sweet, Earthy (carrots)
Texture
Tender, Firm, Slightly Starchy (peas), Crisp-tender (carrots)
Aroma
Fresh, Green, Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 150g (1 cup)
Calories70 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.5 g
Total Carbohydrate13 g
Dietary Fiber5 g
Total Sugars6 g
Calcium35 mg
Iron1.2 mg
Potassium280 mg

Le secret du chef

To keep frozen peas and carrots vibrant and crisp-tender, blanch them quickly in boiling water for 1-2 minutes, then immediately shock in ice water before serving.

Substituts & Proportions pour Mixed Peas Carrot

Le meilleur substitut pour le/la/l'Mixed Peas Carrot est Fresh Peas and Carrots, à utiliser dans un rapport de 1:1. Offers superior flavor and texture, though requires more preparation.

Substituts pour Mixed Peas Carrot avec proportions
Substitut Proportion Idéal pour
Fresh Peas and Carrots Meilleur 1:1 Offers superior flavor and texture, though requires more preparation.
Frozen Mixed Vegetables (e.g., California Blend) 1:1 Other frozen vegetable blends provide similar convenience and nutritional benefits, with varying flavors.
Green Beans 1:1 A common, easy-to-prepare green vegetable that pairs well with many dishes, though different flavor.
Corn and Carrots 1:1 Similar sweet and slightly crunchy profile, good substitute if peas are disliked or unavailable.

Comment choisir et conserver le/la/l'Mixed Peas Carrot

  1. For frozen, check for freezer burn.
  2. For canned, look for low-sodium options.
  3. Ensure vegetables are vibrant in color.

Quels accords culinaires avec le/la/l'Mixed Peas Carrot ?

  • Pot roasts
  • stews
  • chicken pot pie
  • shepherd's pie
  • butter
  • herbs (mint for peas
  • parsley for carrots).

Questions fréquentes

Quel goût a le Mixed Peas Carrot ?

Sweet, Earthy, Fresh (peas), Sweet, Earthy (carrots) Fresh, Green, Earthy

Quel est un bon substitut pour Mixed Peas Carrot ?

Le meilleur substitut est Fresh Peas and Carrots (1:1). Offers superior flavor and texture, though requires more preparation.

Comment choisir et conserver le Mixed Peas Carrot ?

For frozen, check for freezer burn. For canned, look for low-sodium options. Ensure vegetables are vibrant in color.

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Mixed Peas Carrot tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.