Nut | Vegan Vegetarian Gluten Free Ketogenic Mediterranean

Nuts Walnuts

Juglans regia Allergens: Tree Nuts
Nuts Walnuts

Sourcing & Taxonomy

  • Family Juglandaceae
  • Primary Cuisine Global, particularly Mediterranean, Middle Eastern
  • Seasonality Fall (peak harvest), Year-Round (dried/stored)
  • Source Walnut tree

¿Qué es Nuts Walnuts?

The edible seed of the walnut tree, characterized by its distinctive convoluted shape, earthy flavor, and high omega-3 fatty acid content.

¿A qué sabe Nuts Walnuts?

Nuts Walnuts tiene un sabor earthy, slightly bitter, buttery, nutty con aromas woody, earthy, rich.

Taste
Earthy, Slightly bitter, Buttery, Nutty
Texture
Crunchy, Meaty, Crumbly
Aroma
Woody, Earthy, Rich
Acidity
Low

Technical Metrics

Información Nutricional

Per 28g (1/4 cup)
Calories654 kcal
Total Fat65g
Saturated Fat6g
Trans Fat0g
Cholesterol0mg
Protein15g
Total Carbohydrate14g
Dietary Fiber7g
Total Sugars2.6g
Calcium98mg
Iron2.7mg
Potassium441mg

El Secreto del Chef

Toast walnuts lightly before use to enhance their flavor and crunch; be careful not to burn them.

Sustitutos y Proporciones de Nuts Walnuts

El mejor sustituto para Nuts Walnuts es Pecans, usado en una proporción de 1:1. Similar buttery texture and flavor, slightly sweeter, great for baking.

Sustitutos para Nuts Walnuts con proporciones
Sustituto Proporción Mejor para
Pecans Mejor 1:1 Similar buttery texture and flavor, slightly sweeter, great for baking.
Almonds 1:1 Different texture, but versatile, good for crunch and mild flavor.
Cashews 1:1 Creamier texture, less bitter, good for sauces or milder nut flavor.
Pumpkin Seeds 1:1 Nut-free option, provides good crunch and mild earthy flavor.

Cómo Elegir y Almacenar Nuts Walnuts

Store walnuts in an airtight container in the refrigerator or freezer to prevent rancidity.

¿Con Qué Combina Bien Nuts Walnuts?

  • Salads
  • Baked goods
  • Cheese boards
  • Oatmeal
  • Yogurt.

Preguntas frecuentes

¿A qué sabe Nuts Walnuts?

Earthy, Slightly bitter, Buttery, Nutty Woody, Earthy, Rich

¿Cuál es un buen sustituto para Nuts Walnuts?

El mejor sustituto es Pecans (1:1). Similar buttery texture and flavor, slightly sweeter, great for baking.

¿Cómo eliges y almacenas Nuts Walnuts?

Store walnuts in an airtight container in the refrigerator or freezer to prevent rancidity.

Ingredientes Relacionados de Nut

¿Necesitas un sustituto para Nuts Walnuts ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.