Nut | Vegetarian Gluten Free Ketogenic

Brazil Nuts

Bertholletia excelsa Allergens: Tree Nuts
Brazil Nuts

Sourcing & Taxonomy

  • Family Lecythidaceae
  • Primary Cuisine South American
  • Seasonality Year-Round
  • Source Bertholletia excelsa tree

¿Qué es Brazil Nuts?

Large, nutrient-dense tree nuts native to the Amazon rainforest, known for their creamy texture and high selenium content.

¿A qué sabe Brazil Nuts?

Brazil Nuts tiene un sabor buttery, earthy, slightly sweet con aromas woody, nutty, mild.

Taste
Buttery, Earthy, Slightly Sweet
Texture
Creamy, Crunchy, Rich
Aroma
Woody, Nutty, Mild
Acidity
Low

Technical Metrics

Información Nutricional

Per 28g
Calories659 kcal
Total Fat67.1g
Saturated Fat16.1g
Trans Fat0g
Cholesterol0mg
Protein14.3g
Total Carbohydrate11.7g
Dietary Fiber7.5g
Total Sugars2.3g
Calcium160mg
Iron2.4mg
Potassium659mg

El Secreto del Chef

Toast Brazil nuts lightly before use to enhance their natural buttery flavor and aroma in both sweet and savory dishes.

Sustitutos y Proporciones de Brazil Nuts

El mejor sustituto para Brazil Nuts es Macadamia Nuts, usado en una proporción de 1:1. Closest in buttery flavor and creamy texture for baking and snacking.

Sustitutos para Brazil Nuts con proporciones
Sustituto Proporción Mejor para
Macadamia Nuts Mejor 1:1 Closest in buttery flavor and creamy texture for baking and snacking.
Walnuts 1:1 Good for a nutty crunch in salads or baked goods, less creamy.
Almonds 1:1 Versatile for many uses, milder flavor, different texture.
Cashews 1:1 Softer texture, good for making nut 'creams' or sauces.

Cómo Elegir y Almacenar Brazil Nuts

  1. Look for whole, unblemished nuts without rancid smell.
  2. Store in an airtight container in the fridge or freezer.

¿Con Qué Combina Bien Brazil Nuts?

  • Chocolate
  • Coffee
  • Dried Fruit
  • Honey
  • Coconut
  • Poultry
  • Salads

Preguntas frecuentes

¿A qué sabe Brazil Nuts?

Buttery, Earthy, Slightly Sweet Woody, Nutty, Mild

¿Cuál es un buen sustituto para Brazil Nuts?

El mejor sustituto es Macadamia Nuts (1:1). Closest in buttery flavor and creamy texture for baking and snacking.

¿Cómo eliges y almacenas Brazil Nuts?

Look for whole, unblemished nuts without rancid smell. Store in an airtight container in the fridge or freezer.

Recetas que Usan Brazil Nuts

Vegetables Time To Make 4 Hours Or Less Low Protein

Acorn Squash With Spiced Brazil Nut Filling

Indulge in the autumnal flavors of this delicious Acorn Squash with Spiced Brazil Nut Filling! This recipe, inspired by Southern Living, features a crunchy, nutty filling bursting with warm spices. Trader Joe's and Earth Fare have made finding Brazil nuts easier than ever, allowing you to create this unforgettable side dish or vegetarian main course. Prepare to be amazed by the perfect blend of sweet squash and savory spiced nuts – a guaranteed crowd-pleaser!

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Low Sodium Vegetarian Number Of Servings Time To Make

Baked Stuffed Avocado

Creamy, dreamy, and ready in under 30 minutes! This Baked Stuffed Avocado recipe is bursting with flavor and ridiculously easy to make. Perfect as a light lunch, appetizer, or elegant side dish. Impress your friends with this simple yet sophisticated recipe!

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Ingredientes Relacionados de Nut

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