Herb | Vegan Vegetarian Gluten Free Low Calorie

Parsley Leave

Petroselinum crispum Allergen-Free
Parsley Leave

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine European, Middle Eastern, American
  • Seasonality Year-Round (peak spring/summer)
  • Source Parsley plant

¿Qué es Parsley Leave?

A widely cultivated herb, known for its fresh, slightly peppery, and grassy flavor, used as a garnish, seasoning, and in sauces, available in flat-leaf and curly varieties.

"Elevating dishes from simple garnish to integral flavor component."

¿A qué sabe Parsley Leave?

Fresh, green, slightly peppery, herbaceous, clean

Taste
Fresh, herbaceous, slightly peppery, clean, grassy
Texture
Tender, crisp (when fresh)
Aroma
Fresh, green, slightly spicy
Acidity
Low

Technical Metrics

Culinary Role

Used as a garnish, fresh flavoring, or main component in salads like Tabbouleh.

Popular Varieties

Flat-leaf (Italian) known for stronger flavor, Curly for decorative garnish.

Vitamin Content

High in Vitamin K, C, and A.

Información Nutricional

Per 8 g (0.25 cup chopped)
Calories36 kcal
Total Fat0.8 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate6.3 g
Dietary Fiber3.3 g
Total Sugars0.9 g
Calcium138 mg
Iron6.2 mg
Potassium554 mg

El Secreto del Chef

For maximum visual impact and flavor, add fresh parsley as a garnish or just before serving, especially in dishes that are otherwise monochromatic.

Sustitutos y Proporciones de Parsley Leave

El mejor sustituto para Parsley Leave es Cilantro (Coriander Leaves), usado en una proporción de 1:1. Similar fresh, herbaceous quality; some find its flavor much stronger or "soapy."

Sustitutos para Parsley Leave con proporciones
Sustituto Proporción Mejor para
Cilantro (Coriander Leaves) Mejor 1:1 Similar fresh, herbaceous quality; some find its flavor much stronger or "soapy."
Chervil 1:1 Delicately anise-like flavor, good for subtle dishes; similar appearance to flat-leaf parsley.
Celery Leaves 1:1 Offers a similar fresh, slightly bitter, and peppery note for garnishes or soups.
Dried Parsley 1:0.5 (dried:fresh) Convenient, but significantly less vibrant flavor and aroma; best for long-cooking.

Cómo Elegir y Almacenar Parsley Leave

  1. Look for bright green, crisp leaves without yellowing or wilting.
  2. Store stems in water or wrap in damp paper towel.

¿Con Qué Combina Bien Parsley Leave?

  • Fish
  • chicken
  • potatoes
  • pasta
  • soups
  • salads
  • garlic
  • lemon
  • tomatoes.

Preguntas frecuentes

¿A qué sabe Parsley Leave?

Fresh, green, slightly peppery, herbaceous, clean Fresh, green, slightly spicy

¿Cuál es un buen sustituto para Parsley Leave?

El mejor sustituto es Cilantro (Coriander Leaves) (1:1). Similar fresh, herbaceous quality; some find its flavor much stronger or "soapy."

¿Cómo eliges y almacenas Parsley Leave?

Look for bright green, crisp leaves without yellowing or wilting. Store stems in water or wrap in damp paper towel.

Recetas que Usan Parsley Leave

Easy 3 Steps Or Less Preparation Beef

30 Minute Shepherd's Pie

Craving comfort food? This 30-Minute Shepherd's Pie, inspired by Rachael Ray, delivers incredible flavor in a flash! Easy to follow instructions and simple ingredients make this the perfect weeknight meal. Tender meat, creamy mashed potatoes, and a perfectly browned top – pure deliciousness!

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Preparation Cuisine Equipment Oamc Freezer Make Ahead

Adriana's Pasta Pie

Prepare for a culinary revelation! This Adriana's Pasta Pie recipe, straight from the legendary St. Louis Italian hilltop restaurant, is a game-changer. Get ready for a rich, meaty crust and a decadent pasta filling that will leave you craving more. This recipe makes extra delicious sauce, perfect for future meals. Plus, it's freezer-friendly! Bake it partially, freeze it, and bake it later for ultimate convenience. Featured on FoodTV.com (with slight variations), this is a must-try for pasta lovers.

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Dietary Preparation Time To Make Main Ingredient

Apple And Onion Stuffing Muffins

Rachael Ray-inspired, these savory Apple and Onion Stuffing Muffins are a delicious side dish, perfect for complementing roasted pork! Ready in under an hour, this quick recipe skips the potatoes for a lighter, flavorful twist on classic stuffing. Get ready for a burst of autumnal goodness in every bite!

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Side Dishes Time To Make 3 Steps Or Less Easy

Artichoke Gratin Giada De Laurentiis

Elevate your next dinner party with Giada De Laurentiis' irresistible Artichoke Gratin! This stunning side dish features tender artichoke hearts, fragrant garlic, and a crispy Parmesan breadcrumb topping. A perfect blend of savory and satisfying, it's surprisingly easy to make and guaranteed to impress. Get ready for rave reviews!

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Asparagus Meat Onions Time To Make

Asparagus With Bacon Red Onion And Balsamic Vinaigrette

Elevate your weeknight dinner with this stunning Asparagus with Bacon, Red Onion, and Balsamic Vinaigrette recipe, inspired by America's Test Kitchen! Perfectly broiled asparagus, crispy bacon, and a tangy balsamic vinaigrette combine for a flavor explosion. Our secret? Broiling thin asparagus spears concentrates their flavor and creates a delightful caramelization, skipping the tedious peeling process. This recipe is quick, easy, and guaranteed to impress your family and friends. Get ready for a taste of culinary perfection!

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Bacon Course European 30 Minutes Or Less

Bacon Onion Spaetzle

Experience the irresistible flavors of Switzerland with this Bacon Onion Spaetzle recipe! Inspired by Roger Freedman's Food Network appearance ($40 a Day - Jackson Hole, WY), this hearty dish combines crispy bacon, caramelized onions, and fluffy spaetzle. A twist on the classic Alpine Macaroni, often featuring raclette or Gruyère, this recipe is perfect for a comforting weeknight meal or a special occasion. Get ready for a culinary journey to the Swiss Alps in just 30 minutes!

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Main Ingredient Served Hot Occasion Presentation

Baked Polenta With Mushrooms

This creamy, dreamy baked polenta with mushrooms is the perfect side dish for any occasion! Elevate your weeknight dinner or impress your guests with this flavorful and surprisingly easy recipe. Pair it with a simple green salad and a fruity red wine like Burgundy for a complete and satisfying meal. Suitable for diabetic diets in moderation. (Gluten-free option available – see notes).

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Cuisine One Dish Meal Meat Ground Beef

Baked Spaghetti By Paula Deen

Indulge in Paula Deen's unforgettable Baked Spaghetti recipe! This comforting casserole features a rich tomato sauce simmered to perfection, savory ground beef, and the perfect blend of cheeses. The secret? Angel hair pasta for a light yet satisfying dish. Don't miss out on this family favorite – get ready for a taste of Southern comfort!

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Time To Make Dietary Shrimp Beginner Cook

Barefoot Contessa's Baked Shrimp Scampi

Ina Garten's irresistible Baked Shrimp Scampi recipe, inspired by her 'Italian Every Time' episode! This elegant yet easy dish features succulent shrimp baked to perfection in a garlicky, buttery, and herby sauce. Get ready for a burst of flavor in just 33 minutes! Perfect for a weeknight dinner or a special occasion.

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Occasion Summer 3 Steps Or Less Course

Barefoot Contessa's Blue Cheese Cole Slaw

This vibrant and flavorful blue cheese coleslaw is the perfect side dish for your next barbecue! Its creamy, tangy dressing complements smoky brisket and grilled hamburgers beautifully. Imagine the incredible combination of crunchy cabbage, sharp blue cheese, and a hint of sweetness – it's a flavor explosion in every bite! Elevate this classic with diced apples and walnuts for an extra layer of texture and sophistication. Plus, it's a fun Fourth of July treat with its red, white, and blue color scheme! Don't worry about using expensive blue cheese – even a more affordable variety will deliver delicious results. Make it ahead of time and chill for several hours to allow the flavors to fully develop and meld.

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60 Minutes Or Less Pasta Rice And Grains Easy Side Dishes

Barley Tabbouleh

This vibrant Barley Tabbouleh recipe, inspired by Out of Self magazine, offers a satisfying twist on the classic. Hearty barley replaces traditional bulgur for a more substantial and flavorful salad. Bursting with fresh herbs, juicy vegetables, and a zesty lemon-herb dressing, this dish is perfect for a light lunch, a vibrant side, or a unique dinner option. Prepare to be amazed by this healthy and delicious recipe!

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Healthy 2 Healthy 2 Low Calorie Main Ingredient

Beef Chimichurri Sauce

Sizzle into summer with this vibrant Argentinian classic! Our Beef Chimichurri recipe delivers juicy grilled steak smothered in a fresh, herbaceous chimichurri sauce. Perfectly balanced and bursting with flavor, this dish is ready in under 30 minutes. Serve alongside 3 cups of fluffy white rice for a complete and satisfying meal.

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Low In Something Vegetarian Vegetables Brunch

Bell Pepper And Zucchini Frittata

This vibrant Bell Pepper & Zucchini Frittata, inspired by Gourmet magazine, makes a stunning breakfast, a delightful side dish, or a satisfying light meal. Bursting with fresh flavors and cheesy goodness, this recipe is quick, easy, and perfect for any occasion. Impress your family and friends with this elegant yet simple dish!

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Northeastern United States Taste Mood Low In Something Comfort Food

Sauteed Chicken Livers

Indulge in the rich, savory flavor of these sauteed chicken livers! A family favorite passed down through generations, this recipe delivers tender, melt-in-your-mouth chicken livers with a touch of home-style comfort. Easy to make and bursting with flavor, this dish is perfect for a weeknight dinner or a special occasion.

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Pasta Rice And Grains Shellfish Main Dish Dinner Party

Skillet Shrimp Scampi With Fettuccine

Indulge in restaurant-quality Skillet Shrimp Scampi with Fettuccine and crisp-tender green beans! This fast and easy recipe delivers a burst of flavor in just 45 minutes. Perfect for a weeknight dinner or impressing guests, this dish combines succulent shrimp, vibrant vegetables, and perfectly cooked pasta in a delectable sauce. Get ready for a taste of culinary heaven!

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Ingredientes Relacionados de Herb

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