Grain Product | Gluten Free Vegetarian Vegan High Fiber

Rice Bran Powder

Oryza sativa Allergen-Free
Rice Bran Powder

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Rice

¿Qué es Rice Bran Powder?

The outer layer of the rice grain, removed during milling, processed into a fine powder, rich in fiber, antioxidants, and nutrients.

¿A qué sabe Rice Bran Powder?

Rice Bran Powder tiene un sabor mild, nutty, earthy con aromas faintly cereal, slightly grassy.

Taste
Mild, Nutty, Earthy
Texture
Fine powder, Slightly gritty when rehydrated
Aroma
Faintly cereal, Slightly grassy
Acidity
Low

Technical Metrics

Información Nutricional

Per 2 tbsp (14g)
Calories316 kcal
Total Fat21 g
Saturated Fat4.1 g
Trans Fat0 g
Cholesterol0 mg
Protein13.5 g
Total Carbohydrate47 g
Dietary Fiber21 g
Total Sugars1.5 g
Calcium20 mg
Iron3 mg
Potassium1400 mg

El Secreto del Chef

Incorporate rice bran powder into bread dough at 5-10% flour weight for added fiber, tenderness, and a subtle nutty flavor without significant gluten impact.

Sustitutos y Proporciones de Rice Bran Powder

El mejor sustituto para Rice Bran Powder es Oat Bran, usado en una proporción de 1:1. Similar fiber content and mild flavor, good for baking and smoothies.

Sustitutos para Rice Bran Powder con proporciones
Sustituto Proporción Mejor para
Oat Bran Mejor 1:1 Similar fiber content and mild flavor, good for baking and smoothies.
Wheat Germ 1:1 Adds nutritional boost and nutty flavor, higher gluten content.
Ground Flaxseed 1:1 Provides fiber and omega-3s, different texture and flavor.

Cómo Elegir y Almacenar Rice Bran Powder

Choose stabilized rice bran to prevent rancidity; store in a cool, dark place or refrigerate after opening.

¿Con Qué Combina Bien Rice Bran Powder?

  • Smoothies
  • Yogurt
  • Oatmeal
  • Baked goods (muffins
  • bread)
  • Cereals.

Preguntas frecuentes

¿A qué sabe Rice Bran Powder?

Mild, Nutty, Earthy Faintly cereal, Slightly grassy

¿Cuál es un buen sustituto para Rice Bran Powder?

El mejor sustituto es Oat Bran (1:1). Similar fiber content and mild flavor, good for baking and smoothies.

¿Cómo eliges y almacenas Rice Bran Powder?

Choose stabilized rice bran to prevent rancidity; store in a cool, dark place or refrigerate after opening.

Ingredientes Relacionados de Grain Product

¿Necesitas un sustituto para Rice Bran Powder ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.