¿Qué es Meal Flour?
Coarsely ground flour, often from wheat, corn, or oats, used in baking, dredging, and as a thickening agent.
¿A qué sabe Meal Flour?
Meal Flour tiene un sabor neutral, earthy, mildly sweet con aromas bready, grainy.
- Taste
- Neutral, Earthy, Mildly sweet
- Texture
- Gritty, Powdery, Coarse
- Aroma
- Bready, Grainy
- Acidity
- Low
Technical Metrics
Información Nutricional
Per 30g (1/4 cup) Calories364 kcal
Total Fat1.5g
Saturated Fat0.3g
Trans Fat0g
Cholesterol0mg
Protein10g
Total Carbohydrate76g
Dietary Fiber4g
Total Sugars0.3g
Calcium15mg
Iron3mg
Potassium160mg
El Secreto del Chef
Toasting meal flour briefly before use can enhance its nutty aroma and prevent raw flour taste, especially in gravies.
Sustitutos y Proporciones de Meal Flour
El mejor sustituto para Meal Flour es Cornmeal, usado en una proporción de 1:1. Good for baking, dredging, but may alter flavor and texture.
| Sustituto | Proporción | Mejor para |
|---|---|---|
| Cornmeal Mejor | 1:1 | Good for baking, dredging, but may alter flavor and texture. |
| All-Purpose Flour | 1:1 | Smoother texture, less grit, good for thickening. |
| Oat Flour | 1:1 | Similar fiber, distinct flavor, may need more liquid. |
| Semolina Flour | 1:1 | Coarser, good for pasta and certain baked goods. |
Cómo Elegir y Almacenar Meal Flour
Look for finely ground or coarse options depending on your recipe's needs.
¿Con Qué Combina Bien Meal Flour?
- Fried chicken
- cornbread
- coating for fish
- flatbreads.
Preguntas frecuentes
¿A qué sabe Meal Flour?
Neutral, Earthy, Mildly sweet Bready, Grainy
¿Cuál es un buen sustituto para Meal Flour?
El mejor sustituto es Cornmeal (1:1). Good for baking, dredging, but may alter flavor and texture.
¿Cómo eliges y almacenas Meal Flour?
Look for finely ground or coarse options depending on your recipe's needs.