Grain Product | Gluten Free Vegetarian Vegan High Fiber

Rice Bran Powder

Oryza sativa Allergen-Free
Rice Bran Powder

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Rice

Qu'est-ce que le/la/l'Rice Bran Powder ?

The outer layer of the rice grain, removed during milling, processed into a fine powder, rich in fiber, antioxidants, and nutrients.

Quel goût a le/la/l'Rice Bran Powder ?

Le/La/L'Rice Bran Powder a un goût mild, nutty, earthy avec des arômes faintly cereal, slightly grassy.

Taste
Mild, Nutty, Earthy
Texture
Fine powder, Slightly gritty when rehydrated
Aroma
Faintly cereal, Slightly grassy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 2 tbsp (14g)
Calories316 kcal
Total Fat21 g
Saturated Fat4.1 g
Trans Fat0 g
Cholesterol0 mg
Protein13.5 g
Total Carbohydrate47 g
Dietary Fiber21 g
Total Sugars1.5 g
Calcium20 mg
Iron3 mg
Potassium1400 mg

Le secret du chef

Incorporate rice bran powder into bread dough at 5-10% flour weight for added fiber, tenderness, and a subtle nutty flavor without significant gluten impact.

Substituts & Proportions pour Rice Bran Powder

Le meilleur substitut pour le/la/l'Rice Bran Powder est Oat Bran, à utiliser dans un rapport de 1:1. Similar fiber content and mild flavor, good for baking and smoothies.

Substituts pour Rice Bran Powder avec proportions
Substitut Proportion Idéal pour
Oat Bran Meilleur 1:1 Similar fiber content and mild flavor, good for baking and smoothies.
Wheat Germ 1:1 Adds nutritional boost and nutty flavor, higher gluten content.
Ground Flaxseed 1:1 Provides fiber and omega-3s, different texture and flavor.

Comment choisir et conserver le/la/l'Rice Bran Powder

Choose stabilized rice bran to prevent rancidity; store in a cool, dark place or refrigerate after opening.

Quels accords culinaires avec le/la/l'Rice Bran Powder ?

  • Smoothies
  • Yogurt
  • Oatmeal
  • Baked goods (muffins
  • bread)
  • Cereals.

Questions fréquentes

Quel goût a le Rice Bran Powder ?

Mild, Nutty, Earthy Faintly cereal, Slightly grassy

Quel est un bon substitut pour Rice Bran Powder ?

Le meilleur substitut est Oat Bran (1:1). Similar fiber content and mild flavor, good for baking and smoothies.

Comment choisir et conserver le Rice Bran Powder ?

Choose stabilized rice bran to prevent rancidity; store in a cool, dark place or refrigerate after opening.

Ingrédients Grain Product associés

Besoin d'un substitut pour le/la/l'Rice Bran Powder tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.