Condiment | Gluten Free Low Fat Low Calorie

Sauce

N/A Allergen-Free
sauce

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source N/A

¿Qué es Sauce?

A liquid or semi-liquid accompaniment used to add flavor, moisture, and visual appeal to food dishes. Often savory or sweet.

"The essential element that binds, brightens, and balances any meal."

¿A qué sabe Sauce?

Varies greatly (Sweet, Savory, Spicy, Tangy, Umami)

Taste
Savory, Umami
Texture
Viscous, Smooth
Aroma
Aromatic, Pungent
Acidity
Med

Technical Metrics

Classic Mother Sauces

Béchamel, Velouté, Espagnole, Hollandaise, Tomato

Storage Requirement

Varies greatly; refrigerate most homemade sauces

Thickening Agents

Roux, Slurry, Reduction, Emulsification

Información Nutricional

Per 100 g
Calories80 kcal
Total Fat4.0 g
Saturated Fat1.5 g
Trans Fat0.0 g
Cholesterol5 mg
Protein2.0 g
Total Carbohydrate8.0 g
Dietary Fiber0.5 g
Total Sugars3.0 g
Calcium15 mg
Iron0.5 mg
Potassium80 mg

El Secreto del Chef

A well-balanced sauce should hit all five basic tastes: sweet, sour, salty, bitter, and umami, even subtly.

Sustitutos y Proporciones de Sauce

El mejor sustituto para Sauce es Broth (chicken/veg), usado en una proporción de 1:1. Good for adding base flavor and moisture.

Sustitutos para Sauce con proporciones
Sustituto Proporción Mejor para
Broth (chicken/veg) Mejor 1:1 Good for adding base flavor and moisture.
Pureed Vegetables 1:1 Adds thickness and nutrients, less refined texture.
Cornstarch Slurry N/A Thickens existing liquids, neutral flavor.
Yogurt/Sour Cream 1:1 Adds creamy texture and tang to cold sauces.

Cómo Elegir y Almacenar Sauce

Look for sauces with minimal artificial ingredients and lower sodium.

¿Con Qué Combina Bien Sauce?

  • Meat
  • Pasta
  • Vegetables
  • Grains
  • Desserts

Preguntas frecuentes

¿A qué sabe Sauce?

Varies greatly (Sweet, Savory, Spicy, Tangy, Umami) Aromatic, Pungent

¿Cuál es un buen sustituto para Sauce?

El mejor sustituto es Broth (chicken/veg) (1:1). Good for adding base flavor and moisture.

¿Cómo eliges y almacenas Sauce?

Look for sauces with minimal artificial ingredients and lower sodium.

Recetas que Usan Sauce

Low Calorie Low In Something Time To Make Low Cholesterol

Seva Bean Vegetable Stew

Dive into a hearty and exotic Seva Bean Vegetable Stew! This flavorful recipe combines tender seva beans with a vibrant mix of vegetables for a satisfying and unforgettable meal. Perfect for a cozy night in or a special occasion, this stew is packed with nutrients and bursting with delicious, authentic flavors.

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Easy Appetizers 15 Minutes Or Less Preparation

Souped Up Veggie Dip

This ridiculously easy 3-ingredient veggie dip is so incredibly fast, it's practically instant! Get ready for compliments galore – it's impossible to mess up. Perfect for parties, game nights, or a quick weeknight snack.

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Kid Friendly Preparation Taste Mood 5 Ingredients Or Less

4 Ingredient Sweet And Spicy Chicken Wings

Craving delicious chicken wings without the intense heat? These 4-ingredient sweet and spicy wings are a game-changer! Easy enough for a weeknight dinner and impressive enough for a party, this recipe delivers incredible flavor in under 75 minutes. Get ready for crispy, tender wings with a perfectly balanced sweet and spicy kick – the whole family will love them!

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Grilling Meat Equipment 30 Minutes Or Less

A 1 Bacon Onion Burgers

Craving a burger that's bursting with flavor and juicy tenderness? Look no further! These A-1 Bacon Onion Burgers are moist and flavorful, featuring caramelized onions and smoky bacon for an unforgettable taste experience. Perfect for a weeknight dinner or a weekend BBQ!

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Desserts Seasonal Easy Course

A 1 Black Cherry Brie Chocolate Walnut Tartlet A1

Indulge in these decadent A1 Black Cherry Brie Chocolate Walnut Tartlets! Flaky puff pastry shells cradle creamy French brie, layered with a unique A1 steak sauce-infused black cherry sauce, and finished with rich dark chocolate-covered roasted walnuts. This seasonal, savory-sweet masterpiece is perfect for a sophisticated appetizer or a delightful dessert. A recipe inspired by an original sauce recipe contest entry.

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To Go Onions Easy Main Ingredient

Aunt Phyllis Clam Casserole

This recipe, passed down from Aunt Phyllis herself, is a guaranteed crowd-pleaser! A creamy, comforting clam casserole bursting with fresh seafood flavors. Perfect for a weeknight dinner or a special occasion. Get ready to impress your family and friends with this easy-to-follow recipe.

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Potluck Low In Something Main Ingredient Potluck

Awesome Bacon Tomato Cheese Spread

Wow your guests with this stunning and incredibly delicious Bacon Tomato Cheese Spread! Perfect for parties or a casual get-together, this recipe features juicy tomatoes, crispy bacon, and creamy cheese, all layered for a visually appealing and unforgettable appetizer. Easily customizable – add chopped olives, different cheeses, or your favorite herbs! Prep time is minimal, and the best part? The longer it chills, the better it tastes!

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Main Ingredient Chicken Preparation Time To Make

Awesome Sauce Chicken Wings

Get ready to experience a flavor explosion with these addictive Awesome Sauce Chicken Wings! I perfected this sweet and spicy recipe using a blend of brown sugar and reduced sodium soy sauce for a guilt-free indulgence. The perfect balance of sweet and heat will have you craving these wings weekly! Easily customizable to your preferred level of sweetness. Prepare for the most delicious chicken wings you've ever tasted!

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4 Hours Or Less Meat Low Carb Low In Something

Awesome Turkey Meatloaf

Experience the ultimate comfort food with this unbelievably delicious and healthy turkey meatloaf! This recipe, originally from my step-mom (with a few of my own delicious twists!), will fill your kitchen with mouthwatering aromas and leave you craving more. Perfect for chilly winter nights, this meatloaf is so good, you'll want to make it again and again. Get ready for rave reviews!

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Equipment 4 Hours Or Less Time To Make Breakfast

Baked Cheese Grits Casserole

Start your day with a cheesy, savory delight! This Baked Cheese Grits Casserole is the perfect make-ahead breakfast or brunch dish. Creamy stone-ground grits are loaded with cheese, crispy bacon, and a hint of spice, then baked to golden perfection. Prepare it the night before, refrigerate, and bake fresh in the morning for a truly unforgettable meal that's sure to impress your family and friends. Get the recipe now!

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Main Dish Preparation Easy Vegetables

Baked Chicken With Grilled Feta And Caramelized Onions

Elevate your weeknight dinner with this irresistible Baked Chicken with Grilled Feta and Caramelized Onions! This recipe combines the best elements of classic comfort food with a gourmet twist. Sweet and savory caramelized onions perfectly complement the juicy baked chicken and salty, tangy grilled feta. A simple yet sophisticated dish that's sure to impress your family and friends. Inspired by community recipes, this version adds a unique flavor profile you won't soon forget!

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Ground Beef Taste Mood Dietary 60 Minutes Or Less

Baked Chili Mac

Craving a comforting and flavorful dinner? This Baked Buffalo Chili Mac recipe is a game-changer! Inspired by a childhood cafeteria favorite, this recipe elevates classic chili mac with a spicy buffalo twist. We're using ground buffalo meat for a unique flavor profile, combined with hearty elbow macaroni, vibrant chili spices, and a gooey cheddar cheese topping. Perfect for a weeknight meal or a casual get-together, this adaptable recipe is sure to become a family favorite. Get ready for a cheesy, spicy, and satisfying culinary adventure!

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Preparation Low In Something Preparation 60 Minutes Or Less

Barbecue Burgers Mix

Fire up your taste buds with this family-favorite Barbecue Burgers Mix! My sister's secret recipe delivers juicy, flavorful burgers bursting with barbecue goodness. Easy to make and perfect for a weeknight dinner or a backyard barbecue.

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Cuisine Cuisine Spring Summer

Basil Scented Chicken Salad

This vibrant chicken salad recipe is bursting with fresh spring flavors! Made with fresh basil, spinach, and parsley, it's a quick and easy weeknight meal using a store-bought rotisserie chicken. Perfect for a light lunch or dinner, this recipe is sure to become a new favorite. Get ready for a taste of springtime in every bite!

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Low In Something 4 Hours Or Less Course Potluck

Bbq Macaroni Salad

This award-winning BBQ Macaroni Salad recipe puts a delicious spin on a classic! Inspired by a Cook's Illustrated recipe, this version features a sweet and smoky BBQ flavor profile with your choice of sauce (Texas Best or Bull's-Eye recommended). Get ready for a creamy, tangy, and perfectly textured pasta salad that's perfect for potlucks, barbecues, or a casual weeknight dinner. We've added a few tweaks to ensure optimal flavor and texture, so get ready to impress!

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Meat Ground Beef Preparation Time To Make

Bbq Meatballs Courtesy Of Pioneer Woman

These aren't your grandma's Italian meatballs! These juicy BBQ meatballs, inspired by Ree Drummond, are like mini meatloaves, boasting tons of flavorful surface area. The sweet and tangy BBQ sauce is pure comfort food magic – think classic ketchup-based goodness with a hint of nostalgia. Kids love them (a miracle!), and they're even better the next day on toasted buns with melted mozzarella! Perfect for a weeknight dinner or a casual get-together. Serve with egg noodles, mashed potatoes, or crusty bread for a complete meal.

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Dietary Dietary Preparation Low Carb

Beer Soaked Flank Steak

This incredibly juicy and flavorful beer-soaked flank steak recipe is a crowd-pleaser! Marinated to perfection in a zesty beer marinade (recipe below), this steak grills up quickly to tender perfection. Cut against the grain for unbelievably tender slices. Perfect for a weeknight dinner or a special occasion!

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Chicken For 1 Or 2 Main Ingredient Time To Make

Honey Garlic Chicken Wings With A Kick

Craving a flavor explosion? These Honey Garlic Chicken Wings deliver sweet, tangy, and spicy perfection! The perfect balance of honey garlic glaze and a fiery Tabasco kick will leave you wanting more. Easy to make and guaranteed to impress, this recipe is perfect for game day, parties, or a delicious weeknight dinner. Get ready for finger-licking goodness!

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Ingredientes Relacionados de Condiment

¿Necesitas un sustituto para Sauce ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.