Condiment | Gluten Free Low Fat Low Calorie

Sauce

N/A Allergen-Free
sauce

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source N/A

Was ist Sauce?

A liquid or semi-liquid accompaniment used to add flavor, moisture, and visual appeal to food dishes. Often savory or sweet.

"The essential element that binds, brightens, and balances any meal."

Wie schmeckt Sauce?

Varies greatly (Sweet, Savory, Spicy, Tangy, Umami)

Taste
Savory, Umami
Texture
Viscous, Smooth
Aroma
Aromatic, Pungent
Acidity
Med

Technical Metrics

Classic Mother Sauces

Béchamel, Velouté, Espagnole, Hollandaise, Tomato

Storage Requirement

Varies greatly; refrigerate most homemade sauces

Thickening Agents

Roux, Slurry, Reduction, Emulsification

Nährwertangaben

Per 100 g
Calories80 kcal
Total Fat4.0 g
Saturated Fat1.5 g
Trans Fat0.0 g
Cholesterol5 mg
Protein2.0 g
Total Carbohydrate8.0 g
Dietary Fiber0.5 g
Total Sugars3.0 g
Calcium15 mg
Iron0.5 mg
Potassium80 mg

Geheimtipp des Chefs

A well-balanced sauce should hit all five basic tastes: sweet, sour, salty, bitter, and umami, even subtly.

Sauce Ersatz & Verhältnisse

Der beste Ersatz für Sauce ist Broth (chicken/veg), verwendet im Verhältnis 1:1. Good for adding base flavor and moisture.

Ersatz für Sauce mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Broth (chicken/veg) Am besten 1:1 Good for adding base flavor and moisture.
Pureed Vegetables 1:1 Adds thickness and nutrients, less refined texture.
Cornstarch Slurry N/A Thickens existing liquids, neutral flavor.
Yogurt/Sour Cream 1:1 Adds creamy texture and tang to cold sauces.

Wie man Sauce auswählt & lagert

Look for sauces with minimal artificial ingredients and lower sodium.

Womit passt Sauce gut zusammen?

  • Meat
  • Pasta
  • Vegetables
  • Grains
  • Desserts

Häufig gestellte Fragen

Wie schmeckt Sauce?

Varies greatly (Sweet, Savory, Spicy, Tangy, Umami) Aromatic, Pungent

Was ist ein guter Ersatz für Sauce?

Der beste Ersatz ist Broth (chicken/veg) (1:1). Good for adding base flavor and moisture.

Wie wählt und lagert man Sauce?

Look for sauces with minimal artificial ingredients and lower sodium.

Rezepte mit Sauce

Copycat Easy Equipment Copycat

Bar Cheese

This insanely addictive Bar Cheese Dip is a copycat recipe inspired by a famous restaurant's signature cheese! A friend shared this with me, and I've been making a batch monthly ever since. It's incredibly easy to make, a guaranteed crowd-pleaser, and makes a fantastic homemade gift. While it keeps for weeks refrigerated, ours never lasts that long! Get ready for cheesy, creamy, and spicy perfection – the perfect appetizer for any gathering.

Vollständiges Rezept ansehen
Comfort Food Stove Top 60 Minutes Or Less Course

1 Hour Smoky Ham And Lentil Soup

This award-winning smoky ham and lentil soup recipe is a hearty, flavorful, and slightly spicy masterpiece! Inspired by a catering chef's cafe secret, this recipe is perfect for chilly fall and winter evenings. Serve with warm, crusty bread for the ultimate comfort food experience. Quick on the stovetop (60 minutes) or slow and easy in your crockpot (10 hours).

Vollständiges Rezept ansehen
Inexpensive 15 Minutes Or Less Vegetarian Course

A Side Of Black Beans And Corn

This insanely easy and flavorful black bean and corn side dish is ready in 10 minutes! Perfect alongside your favorite Mexican-inspired main course (like our Mexican Chicken!), this vibrant recipe uses simple canned ingredients for ultimate convenience. Elevate your next Taco Tuesday or weeknight dinner with this quick and delicious side that's bursting with fresh corn flavor. Try it with Mexican-style corn for an extra authentic touch!

Vollständiges Rezept ansehen
Beef Served Hot Kid Friendly Beef

A 1 Meatloaf

Conquer picky eaters with this incredible A1 Meatloaf recipe! This surprisingly delicious meatloaf boasts a zesty A1 sauce kick and wonderfully tender texture that even meatloaf-haters will devour. Get ready for rave reviews!

Vollständiges Rezept ansehen
Time To Make Time To Make Pasta Main Ingredient

Angel Hair Pasta With Shrimp And Snow Peas

Indulge in this elegant and surprisingly quick Angel Hair Pasta dish! Creamy pesto sauce, succulent shrimp, and crisp snow peas create a symphony of flavors in just 20 minutes. This recipe utilizes a handy freezer pesto shortcut for ultimate convenience. Perfect for a weeknight dinner or a sophisticated gathering.

Vollständiges Rezept ansehen
Preparation Small Appliance Low Sodium Presentation

Angie's Spicy Chicken Strips

Craving a fast, flavorful, and family-friendly dinner? Angie's Spicy Chicken Strips are the perfect solution! This recipe is quick to make, easy to follow, and delivers crispy, juicy chicken strips with a satisfying kick. Perfect for a weeknight meal or a casual lunch, these strips are always a crowd-pleaser. Get ready to experience a burst of flavor in just 30 minutes!

Vollständiges Rezept ansehen
Dinner Party Tomatoes Main Ingredient To Go

Awesome Bacon Tomato Cheese Spread

Wow your guests with this stunning and incredibly delicious Bacon Tomato Cheese Spread! Perfect for parties or a casual get-together, this recipe features juicy tomatoes, crispy bacon, and creamy cheese, all layered for a visually appealing and unforgettable appetizer. Easily customizable – add chopped olives, different cheeses, or your favorite herbs! Prep time is minimal, and the best part? The longer it chills, the better it tastes!

Vollständiges Rezept ansehen
Equipment Stove Top Time To Make Main Dish

Bacon Bit Burgers

Juicy sirloin burgers infused with crispy bacon and sweet caramelized onions—a flavor explosion in every bite! This recipe, inspired by Rachael Ray, elevates the classic burger to gourmet status. Don't let the steps intimidate you; the result is unbelievably delicious and worth every minute. Perfect for a weeknight dinner or a weekend barbecue.

Vollständiges Rezept ansehen
30 Minutes Or Less 30 Minutes Or Less Meat Occasion

Bacon Cider Sauted Collard Greens Honey Mustard Drizzle

Experience the star of Taste of Chicago 2023! This recipe, crafted by Chef David Blackmon of Chicago's acclaimed Blu 47 restaurant, features tender collard greens sauteed in savory bacon fat, tangy apple cider vinegar, and sweet honey mustard. A show-stopping side dish perfect for your next gathering – elevate your weeknight meals with this gourmet recipe!

Vollständiges Rezept ansehen
Preparation 3 Steps Or Less Easy Appetizers

Bacon Cheddar Cheese Ball

Spice up your next party with this irresistible Bacon Cheddar Cheese Ball! Creamy cheddar cheese, crispy bacon, and a hint of Tabasco (optional) create a flavor explosion that's perfect served with buttery crackers. Easily customizable to your taste, this recipe is a guaranteed crowd-pleaser. Get ready for rave reviews!

Vollständiges Rezept ansehen
Very Low Carbs Appetizers Low In Something Very Low Carbs

Bacon Cheese Dip Southern Living

Game day just got a whole lot tastier! This creamy, dreamy Bacon Cheese Dip, inspired by Southern Living, is the ultimate crowd-pleaser. Sharp blue cheese provides a tangy kick that perfectly complements the smoky bacon. Serve warm (try it in a mini crock-pot!) or chilled with your favorite crackers for an unforgettable appetizer. Get ready for rave reviews!

Vollständiges Rezept ansehen
Preparation Dinner Party Main Ingredient Seafood

Baked Avocado With Red Salmon Filling

Impress your dinner guests with this elegant and surprisingly easy Baked Avocado with Red Salmon Filling! This recipe is a delightful appetizer or a unique side dish, offering a creamy avocado base topped with a rich, savory red salmon mixture. Easily customizable with crabmeat or prawns, this recipe is perfect for a special occasion or a weeknight treat. Get ready to savor the explosion of flavors in just 27 minutes!

Vollständiges Rezept ansehen
High In Something High Protein Dietary North American

Baked Buffalo Style Chicken Tenders

Crispy, juicy baked chicken tenders with all the bold buffalo wing flavor, but without the guilt! This lightened-up recipe delivers tender, flavorful chicken coated in a crunchy panko breading and tossed in a fiery buffalo sauce. Perfect for a healthy weeknight dinner or game day snack!

Vollständiges Rezept ansehen
Vegetarian Weeknight Cuisine Main Ingredient

Baked Eggs In Toast Cups With Melty Cheese

Quick & Easy Baked Eggs in Toast Cups with Melty Cheese! Perfect for busy weeknights, this recipe is a family favorite. Enjoy a complete and nutritious meal in just 15 minutes with a side salad and smoothie. Customize it to your taste – scale up or down as needed! Adapted from Foodie with Family.

Vollständiges Rezept ansehen
Tomatoes Main Dish Course Equipment

Beef With Cabbage And Tomatoes

A hearty and flavorful Beef with Cabbage and Tomatoes recipe inspired by Qu'est-ce qu'on mange volume 3! This comforting dish features tender ground beef simmered with crisp cabbage, juicy tomatoes, and a burst of savory spices. A family favorite, it's easy to make and perfect for a weeknight dinner.

Vollständiges Rezept ansehen
Main Ingredient Dietary Inexpensive Chicken

Best Baked Slow Cooker Chicken

Achieve that irresistible rotisserie chicken flavor right in your slow cooker! This incredibly easy recipe yields juicy, tender chicken with crispy skin – a family favorite that's perfect for busy weeknights. Our recipe is designed for a 7-pound chicken, but we'll guide you on adjusting the cooking time for smaller birds. Get ready for rave reviews!

Vollständiges Rezept ansehen
Presentation Time To Make Main Ingredient Chicken

Honey Garlic Chicken Wings With A Kick

Craving a flavor explosion? These Honey Garlic Chicken Wings deliver sweet, tangy, and spicy perfection! The perfect balance of honey garlic glaze and a fiery Tabasco kick will leave you wanting more. Easy to make and guaranteed to impress, this recipe is perfect for game day, parties, or a delicious weeknight dinner. Get ready for finger-licking goodness!

Vollständiges Rezept ansehen
Occasion Easy Chicken Novelty

Vincent Price's Chicken Sweet And Hot

Unleash your inner gourmet with this legendary recipe, inspired by the culinary genius of Vincent Price himself! This sweet and spicy chicken masterpiece, perfected with his wife Mary, delivers a delightful balance of flavors that will leave you craving more. A show-stopping dish perfect for a special occasion or a weeknight treat.

Vollständiges Rezept ansehen

Verwandte Condiment Zutaten

Benötigen Sie jetzt einen Ersatz für Sauce oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.