Condiment | Gluten Free Low Fat Low Calorie

Sauce

N/A Allergen-Free
sauce

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source N/A

O Que É Sauce?

A liquid or semi-liquid accompaniment used to add flavor, moisture, and visual appeal to food dishes. Often savory or sweet.

"The essential element that binds, brightens, and balances any meal."

Qual o Sabor de Sauce?

Varies greatly (Sweet, Savory, Spicy, Tangy, Umami)

Taste
Savory, Umami
Texture
Viscous, Smooth
Aroma
Aromatic, Pungent
Acidity
Med

Technical Metrics

Classic Mother Sauces

Béchamel, Velouté, Espagnole, Hollandaise, Tomato

Storage Requirement

Varies greatly; refrigerate most homemade sauces

Thickening Agents

Roux, Slurry, Reduction, Emulsification

Informação Nutricional

Per 100 g
Calories80 kcal
Total Fat4.0 g
Saturated Fat1.5 g
Trans Fat0.0 g
Cholesterol5 mg
Protein2.0 g
Total Carbohydrate8.0 g
Dietary Fiber0.5 g
Total Sugars3.0 g
Calcium15 mg
Iron0.5 mg
Potassium80 mg

Segredo do Chef

A well-balanced sauce should hit all five basic tastes: sweet, sour, salty, bitter, and umami, even subtly.

Substitutos e Proporções de Sauce

O melhor substituto para Sauce é Broth (chicken/veg), usado na proporção de 1:1. Good for adding base flavor and moisture.

Substitutos para Sauce com proporções
Substituto Proporção Melhor para
Broth (chicken/veg) Melhor 1:1 Good for adding base flavor and moisture.
Pureed Vegetables 1:1 Adds thickness and nutrients, less refined texture.
Cornstarch Slurry N/A Thickens existing liquids, neutral flavor.
Yogurt/Sour Cream 1:1 Adds creamy texture and tang to cold sauces.

Como Escolher e Armazenar Sauce

Look for sauces with minimal artificial ingredients and lower sodium.

O Que Combina Bem Com Sauce?

  • Meat
  • Pasta
  • Vegetables
  • Grains
  • Desserts

Perguntas frequentes

Qual o sabor de Sauce?

Varies greatly (Sweet, Savory, Spicy, Tangy, Umami) Aromatic, Pungent

Qual é um bom substituto para Sauce?

O melhor substituto é Broth (chicken/veg) (1:1). Good for adding base flavor and moisture.

Como escolher e armazenar Sauce?

Look for sauces with minimal artificial ingredients and lower sodium.

Receitas Usando Sauce

Vegan Low Calorie Course Low Cholesterol

Thicker Than Pea Soup Pea Soup

This unbelievably creamy and satisfying pea soup is a vegetarian dream! Forget meat – this recipe proves that simple ingredients can create a truly delicious and filling meal. Bursting with fresh pea flavor, its thick, luscious texture is perfect for dipping crusty bread. Easy to make and unbelievably flavorful, this recipe is a new family favorite.

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Canning High In Something Beginner Cook Eggs Dairy

15 Minute Stove Top Macaroni N Cheese

Indulge in this incredibly rich and creamy stovetop macaroni and cheese ready in just 15 minutes! A touch of Dijon mustard elevates the classic flavor profile to a whole new level. This quick and easy recipe, inspired by Chow.com, is perfect for a weeknight dinner or a comforting weekend treat. Get ready for cheesy, delicious perfection!

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Condiments Etc Preparation 4 Hours Or Less Condiments Etc

A1B Bacon Burger Bites On White Polenta Cakes A1

Wow your guests with these irresistible A1® Bacon Burger Bites! Savory, crispy bacon meets creamy polenta cakes in a flavor explosion. The tangy kick of A1® sauce perfectly complements the rich goat cheese polenta, creating a sophisticated yet easy appetizer or light meal. Get ready for rave reviews!

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Low Carb Dietary Course Low Protein

Almost Magic Pan Orange Almond Salad

A vibrant and surprisingly easy salad recipe, inspired by a Magic Pan employee! This zesty salad combines crunchy toasted almonds, crisp lettuce, sweet mandarin oranges, and a creamy, homemade dressing. Perfect for a light lunch, a refreshing side dish, or a delightful potluck contribution. Get ready to be amazed!

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Broil Low Calorie Low Saturated Fat Broil

Apricot Glazed Chicken Breasts

Ready in under 30 minutes, this easy Apricot Glazed Chicken Breast recipe is perfect for busy weeknights! Juicy chicken breasts get a sweet and tangy glaze from apricot preserves, a hint of spice, and a touch of tangy vinegar. This simple recipe is ideal for beginners, and it's delicious served with rice and your favorite steamed vegetables. Grill it this summer for an extra delicious twist!

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Mexican Low Sodium Healthy 2 Preparation

Avocado Boats

Quick, easy, and delicious! This 5-minute Rachael Ray-inspired recipe transforms ripe avocados into vibrant appetizer boats brimming with a zesty tomato salsa. Perfect for a weeknight snack or a party starter!

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Easy Course 3 Steps Or Less Condiments Etc

Awesome Bbq Sauce

Unlock the secrets to unbelievably delicious BBQ sauce! This versatile recipe, perfected over years of experimentation, is your new go-to for grilling, marinating, and dipping. Packed with flavor and easy to customize, you'll be adding your own spin in no time. Use it as a marinade by simply adding water! Get ready to impress your friends and family with this amazing BBQ sauce.

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Dietary Cheese Course Crab

Awesome Cheesy Hot Crab Dip

This award-winning cheesy crab dip recipe, inspired by a Southern Living magazine, is a guaranteed crowd-pleaser! Get ready for a flavor explosion of creamy goodness, zesty lemon, spicy Tabasco, and the sweet taste of crab, all baked to bubbly perfection. Customize it with extra Old Bay, Tabasco, and scallions for an extra kick! Serve with crusty French bread for the ultimate dip experience. Prepare to be amazed!

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Preparation Time To Make Main Dish Meat

Awesome Sauce Chicken Wings

Get ready to experience a flavor explosion with these addictive Awesome Sauce Chicken Wings! I perfected this sweet and spicy recipe using a blend of brown sugar and reduced sodium soy sauce for a guilt-free indulgence. The perfect balance of sweet and heat will have you craving these wings weekly! Easily customizable to your preferred level of sweetness. Prepare for the most delicious chicken wings you've ever tasted!

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Ground Beef Equipment Cuisine Beef

Bacon Bit Burgers

Juicy sirloin burgers infused with crispy bacon and sweet caramelized onions—a flavor explosion in every bite! This recipe, inspired by Rachael Ray, elevates the classic burger to gourmet status. Don't let the steps intimidate you; the result is unbelievably delicious and worth every minute. Perfect for a weeknight dinner or a weekend barbecue.

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American Eggs Dairy Cuisine For 1 Or 2

Baked Eggs In Toast Cups With Melty Cheese

Quick & Easy Baked Eggs in Toast Cups with Melty Cheese! Perfect for busy weeknights, this recipe is a family favorite. Enjoy a complete and nutritious meal in just 15 minutes with a side salad and smoothie. Customize it to your taste – scale up or down as needed! Adapted from Foodie with Family.

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Chicken Breasts Main Ingredient Poultry Asian

Banh Mi Style Chicken Sandwich

Spice up your lunch routine with this flavorful Banh Mi-inspired chicken sandwich! A delicious twist on a classic, perfect for using leftover chicken or a quick weeknight meal. This recipe boasts a zesty blend of mayonnaise, hot sauce, crunchy veggies, and fresh herbs, all nestled in a crispy baguette. Get ready for a flavor explosion!

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Main Ingredient Beef Main Dish Beans

Basic Spicy Chili

Spice up your life with this vibrant and flavorful vegetarian chili! Packed with beans, zesty spices, and a customizable kick of heat, this recipe is a hearty and satisfying meal perfect for a chilly evening. Easy to follow instructions and simple ingredients make this the perfect weeknight dinner. Top with your favorite sour cream and cheese for the ultimate comfort food experience.

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Spring Main Dish 15 Minutes Or Less Time To Make

Basil Chicken Salad

This refreshing Basil Chicken Salad recipe, inspired by the 3 Fat Chicks, is a summer hit! Perfect for a light lunch or a delightful patio dinner, this recipe is quick, easy, and bursting with fresh basil and juicy chicken. Impress your family and friends with this vibrant and flavorful salad – get ready for rave reviews!

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Equipment Inexpensive Vegetarian 4 Hours Or Less

Bean And Cornbread Casserole Crock Pot

This hearty and flavorful Bean & Cornbread Casserole, inspired by our rivals, is slow-cooked to perfection in your crock-pot! Enjoy tender beans in a rich tomato sauce, topped with a fluffy, golden cornbread. A crowd-pleasing dish perfect for family dinners or potlucks. Get ready for a taste sensation!

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Southern United States Low Saturated Fat Course Healthy

Best Ever Ozark Baked Beans

This award-winning Ozark baked beans recipe is the result of countless experiments, perfected for an unforgettable sweet and smoky flavor. A secret ingredient? Sweet pickle relish! It adds a surprising depth that elevates this old family favorite to legendary status. Get ready for tender beans, a tangy kick, and a smoky aroma that will have everyone asking for seconds!

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Kid Friendly Holiday Event Weeknight Taste Mood

Big Red Woo Woo Bison Wings

Fire up your taste buds with these Big Red Woo Woo Bison Wings! A mouthwatering recipe featuring tender bison wings tossed in a tangy, spicy sauce. Forget bland buffalo wings – this recipe delivers bold bison flavor with a vibrant red hue. Perfect for game day, parties, or a weekend treat. Get ready for an explosion of flavor!

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Number Of Servings 5 Ingredients Or Less Eggs Dairy Dietary

Poached Egg Avocado Surprise

Elevate your breakfast routine with this delightful twist on classic poached eggs! This recipe combines creamy avocado with perfectly poached eggs on toasted sourdough for a satisfying and surprisingly quick meal. A perfect brunch recipe for weekend mornings or a healthy week day breakfast.

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