Meat, Offal | Low Carb Keto Gluten Free Paleo

Sheep Tongue

Ovis aries (lingual tissue) Allergen-Free
Sheep Tongue

Sourcing & Taxonomy

  • Family N/A (Animal Product)
  • Primary Cuisine Latin American, European, Middle Eastern
  • Seasonality Year-Round
  • Source Sheep

¿Qué es Sheep Tongue?

A tender and flavorful cut of offal from a sheep, known for its rich taste and smooth, delicate texture when properly prepared.

"A culinary sleeper hit: incredibly tender and flavorful with proper slow-cooking, challenging perceptions of offal."

¿A qué sabe Sheep Tongue?

Rich, savory, subtly meaty, very tender (when cooked)

Taste
Rich, mild, meaty, slightly fatty
Texture
Extremely tender, smooth, melt-in-your-mouth after long cooking
Aroma
Mildly meaty, slightly gamey
Acidity
Low

Technical Metrics

Collagen Content

High, contributes to rich broth and texture

Cooking Time

Typically 2-3 hours for tenderness

Protein Content

~17g per 100g (cooked)

Información Nutricional

Per 100 g
Calories230 kcal
Total Fat17.5 g
Saturated Fat6.5 g
Trans Fat0.7 g
Cholesterol135 mg
Protein17 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium5 mg
Iron3.5 mg
Potassium230 mg

El Secreto del Chef

For ultimate tenderness, slow-cook tongue in an aromatic broth for several hours until fork-tender, then peel the outer skin easily.

Sustitutos y Proporciones de Sheep Tongue

El mejor sustituto para Sheep Tongue es Beef Tongue, usado en una proporción de 1:1. The most direct substitute, larger but offers the same rich flavor and tender texture when slow-cooked.

Sustitutos para Sheep Tongue con proporciones
Sustituto Proporción Mejor para
Beef Tongue Mejor 1:1 The most direct substitute, larger but offers the same rich flavor and tender texture when slow-cooked.
Pork Tongue 1:1 Similar texture and fat content, slightly less gamey, versatile in various cuisines.
Oxtail 1:1 Provides a similar rich, gelatinous, and fall-apart tender meat after long braising.
Tenderloin (Pork/Beef) 1:1 For a tender, rich meat, though it lacks the specific offal flavor and high fat content.

Cómo Elegir y Almacenar Sheep Tongue

  1. Look for fresh, intact tongues.
  2. Clean well before cooking.

¿Con Qué Combina Bien Sheep Tongue?

  • Picadillo
  • tacos
  • mustard sauces
  • pickles
  • capers
  • potatoes.

Preguntas frecuentes

¿A qué sabe Sheep Tongue?

Rich, savory, subtly meaty, very tender (when cooked) Mildly meaty, slightly gamey

¿Cuál es un buen sustituto para Sheep Tongue?

El mejor sustituto es Beef Tongue (1:1). The most direct substitute, larger but offers the same rich flavor and tender texture when slow-cooked.

¿Cómo eliges y almacenas Sheep Tongue?

Look for fresh, intact tongues. Clean well before cooking.

Ingredientes Relacionados de Meat, Offal

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