Meat, Offal | Low Carb Keto Gluten Free Paleo

Sheep Tongue

Ovis aries (lingual tissue) Allergen-Free
Sheep Tongue

Sourcing & Taxonomy

  • Family N/A (Animal Product)
  • Primary Cuisine Latin American, European, Middle Eastern
  • Seasonality Year-Round
  • Source Sheep

Was ist Sheep Tongue?

A tender and flavorful cut of offal from a sheep, known for its rich taste and smooth, delicate texture when properly prepared.

"A culinary sleeper hit: incredibly tender and flavorful with proper slow-cooking, challenging perceptions of offal."

Wie schmeckt Sheep Tongue?

Rich, savory, subtly meaty, very tender (when cooked)

Taste
Rich, mild, meaty, slightly fatty
Texture
Extremely tender, smooth, melt-in-your-mouth after long cooking
Aroma
Mildly meaty, slightly gamey
Acidity
Low

Technical Metrics

Collagen Content

High, contributes to rich broth and texture

Cooking Time

Typically 2-3 hours for tenderness

Protein Content

~17g per 100g (cooked)

Nährwertangaben

Per 100 g
Calories230 kcal
Total Fat17.5 g
Saturated Fat6.5 g
Trans Fat0.7 g
Cholesterol135 mg
Protein17 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium5 mg
Iron3.5 mg
Potassium230 mg

Geheimtipp des Chefs

For ultimate tenderness, slow-cook tongue in an aromatic broth for several hours until fork-tender, then peel the outer skin easily.

Sheep Tongue Ersatz & Verhältnisse

Der beste Ersatz für Sheep Tongue ist Beef Tongue, verwendet im Verhältnis 1:1. The most direct substitute, larger but offers the same rich flavor and tender texture when slow-cooked.

Ersatz für Sheep Tongue mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Beef Tongue Am besten 1:1 The most direct substitute, larger but offers the same rich flavor and tender texture when slow-cooked.
Pork Tongue 1:1 Similar texture and fat content, slightly less gamey, versatile in various cuisines.
Oxtail 1:1 Provides a similar rich, gelatinous, and fall-apart tender meat after long braising.
Tenderloin (Pork/Beef) 1:1 For a tender, rich meat, though it lacks the specific offal flavor and high fat content.

Wie man Sheep Tongue auswählt & lagert

  1. Look for fresh, intact tongues.
  2. Clean well before cooking.

Womit passt Sheep Tongue gut zusammen?

  • Picadillo
  • tacos
  • mustard sauces
  • pickles
  • capers
  • potatoes.

Häufig gestellte Fragen

Wie schmeckt Sheep Tongue?

Rich, savory, subtly meaty, very tender (when cooked) Mildly meaty, slightly gamey

Was ist ein guter Ersatz für Sheep Tongue?

Der beste Ersatz ist Beef Tongue (1:1). The most direct substitute, larger but offers the same rich flavor and tender texture when slow-cooked.

Wie wählt und lagert man Sheep Tongue?

Look for fresh, intact tongues. Clean well before cooking.

Verwandte Meat, Offal Zutaten

Benötigen Sie jetzt einen Ersatz für Sheep Tongue oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.