Meat, Offal | Low Carb Keto Gluten Free Paleo

Sheep Tongue

Ovis aries (lingual tissue) Allergen-Free
Sheep Tongue

Sourcing & Taxonomy

  • Family N/A (Animal Product)
  • Primary Cuisine Latin American, European, Middle Eastern
  • Seasonality Year-Round
  • Source Sheep

O Que É Sheep Tongue?

A tender and flavorful cut of offal from a sheep, known for its rich taste and smooth, delicate texture when properly prepared.

"A culinary sleeper hit: incredibly tender and flavorful with proper slow-cooking, challenging perceptions of offal."

Qual o Sabor de Sheep Tongue?

Rich, savory, subtly meaty, very tender (when cooked)

Taste
Rich, mild, meaty, slightly fatty
Texture
Extremely tender, smooth, melt-in-your-mouth after long cooking
Aroma
Mildly meaty, slightly gamey
Acidity
Low

Technical Metrics

Collagen Content

High, contributes to rich broth and texture

Cooking Time

Typically 2-3 hours for tenderness

Protein Content

~17g per 100g (cooked)

Informação Nutricional

Per 100 g
Calories230 kcal
Total Fat17.5 g
Saturated Fat6.5 g
Trans Fat0.7 g
Cholesterol135 mg
Protein17 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium5 mg
Iron3.5 mg
Potassium230 mg

Segredo do Chef

For ultimate tenderness, slow-cook tongue in an aromatic broth for several hours until fork-tender, then peel the outer skin easily.

Substitutos e Proporções de Sheep Tongue

O melhor substituto para Sheep Tongue é Beef Tongue, usado na proporção de 1:1. The most direct substitute, larger but offers the same rich flavor and tender texture when slow-cooked.

Substitutos para Sheep Tongue com proporções
Substituto Proporção Melhor para
Beef Tongue Melhor 1:1 The most direct substitute, larger but offers the same rich flavor and tender texture when slow-cooked.
Pork Tongue 1:1 Similar texture and fat content, slightly less gamey, versatile in various cuisines.
Oxtail 1:1 Provides a similar rich, gelatinous, and fall-apart tender meat after long braising.
Tenderloin (Pork/Beef) 1:1 For a tender, rich meat, though it lacks the specific offal flavor and high fat content.

Como Escolher e Armazenar Sheep Tongue

  1. Look for fresh, intact tongues.
  2. Clean well before cooking.

O Que Combina Bem Com Sheep Tongue?

  • Picadillo
  • tacos
  • mustard sauces
  • pickles
  • capers
  • potatoes.

Perguntas frequentes

Qual o sabor de Sheep Tongue?

Rich, savory, subtly meaty, very tender (when cooked) Mildly meaty, slightly gamey

Qual é um bom substituto para Sheep Tongue?

O melhor substituto é Beef Tongue (1:1). The most direct substitute, larger but offers the same rich flavor and tender texture when slow-cooked.

Como escolher e armazenar Sheep Tongue?

Look for fresh, intact tongues. Clean well before cooking.

Ingredientes de Meat, Offal Relacionados

Precisa de um substituto para Sheep Tongue agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.