Asparagus With Cashew Butter Receta

Elevate your asparagus game with this quick and easy recipe! Tender asparagus spears are tossed in a luscious, homemade cashew butter sauce infused with fresh herbs. Ready in under 20 minutes, this dish is perfect as a light lunch, elegant side dish, or a vibrant addition to your dinner table. Customize it with your favorite herbs – tarragon, basil, and thyme are all fantastic choices!

Preparación 5 min
Cocción 20 min
Calorías 299.8 kcal
Proteína 13g
Valoración Sé el primero
Asparagus With Cashew Butter 173

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus With Cashew Butter

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Cómo preparar Asparagus With Cashew Butter

  1. Snap off the tough ends of 1 pound asparagus.
  2. In a large skillet, heat 1 tablespoon olive oil over medium heat.
  3. Add asparagus and sauté for 3-4 minutes, until slightly tender-crisp.
  4. Pour in ½ cup chicken broth, bring to a simmer, cover, and cook for 5-8 minutes, or until asparagus is tender but still retains a slight bite. Adjust cooking time depending on asparagus thickness.
  5. Drain any excess liquid from the asparagus.
  6. While the asparagus cooks, prepare the cashew butter: Combine ½ cup raw cashews, ¼ cup water, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 teaspoon salt, and ½ teaspoon of your favorite herbs (tarragon, basil, or thyme, or a combination) in a food processor.
  7. Blend on high speed until completely smooth and creamy, adding more water, 1 teaspoon at a time, if needed to reach desired consistency.
  8. Toss the cooked asparagus with the cashew butter sauce and serve immediately. Garnish with extra fresh herbs if desired.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

11g

Fat

77g

Carbs

3g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus With Cashew Butter?

Asparagus With Cashew Butter tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Asparagus With Cashew Butter?

Asparagus With Cashew Butter tiene aproximadamente 299.8 calorías por ración, con unos 13 g de proteína, 3 g de carbohidratos y 42 g de grasa.

¿Qué ingredientes necesito para Asparagus With Cashew Butter?

Los ingredientes principales de Asparagus With Cashew Butter son Asparagus, Chicken Broth, Butter, Cashews. Consulta la lista completa con cantidades más arriba.

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