Baked Apricot Chicken And Rice Receta

Juicy chicken breasts baked to perfection with sweet apricot preserves, creating a delightful harmony of flavors! This versatile dish is equally delicious served hot or cold, making it perfect for any season. Enjoy warm for a comforting meal or chill it for a refreshing summer lunch, garnished with fresh fruit like berries or sliced peaches. A simple yet elegant recipe ready in under 75 minutes!

Preparación 15 min
Cocción 65 min
Calorías 713.2 kcal
Proteína 69g
Valoración Sé el primero
Baked Apricot Chicken And Rice 72

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Apricot Chicken And Rice

  • 4 boneless, skinless chicken breasts (about 1.5 lbs total)
  • 1 (12 ounce) jar apricot preserves
  • 1 (1 ounce) packet onion soup mix
  • 1/2 cup creamy Italian salad dressing
  • 2 cups cooked rice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Apricot Chicken And Rice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Baked Apricot Chicken And Rice

  1. Preheat oven to 325°F (160°C).
  2. Lightly spray a 9x13 inch baking dish with non-stick cooking spray.
  3. Place 4 boneless, skinless chicken breasts (about 1.5 lbs total) in the bottom of the prepared baking dish.
  4. In a medium bowl, whisk together 1 (12 ounce) jar apricot preserves, 1 (1 ounce) packet onion soup mix, and 1/2 cup creamy Italian salad dressing. Pour evenly over the chicken breasts.
  5. Bake for 50-60 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  6. While the chicken is baking, prepare 2 cups of cooked rice according to package directions.
  7. Serve each chicken breast over 1/2 cup of cooked rice. Spoon a generous amount of the apricot sauce over the chicken and rice.
  8. Garnish with fresh fruit (such as berries or peach slices) if desired, especially when serving cold.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

100g

Fat

8g

Carbs

40g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Apricot Chicken And Rice?

Baked Apricot Chicken And Rice tarda unos 80 minutos de principio a fin: aproximadamente 15 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Baked Apricot Chicken And Rice?

Baked Apricot Chicken And Rice tiene aproximadamente 713.2 calorías por ración, con unos 69 g de proteína, 40 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Baked Apricot Chicken And Rice?

Los ingredientes principales de Baked Apricot Chicken And Rice son Boneless Skinless Chicken Breast Halves, Apricot Preserves, Dry Onion Soup Mix, Russian Salad Dressing, Rice. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña